Tailored Pilates for athletes and mobility in Durham.
Pilates with Riki in Durham offers personalized Pilates sessions and athlete-friendly classes to boost mobility, strength, and movement quality. Reviews describe a warm, attentive instructor who tailors sessions to individual needs, blending challenging and restorative work. Private and small-group lessons target hypermobility, injury prevention, and pain-free movement, in a clean, easy-to-find studio at 152 Solterra Way.
152 Solterra Way, Durham, NC 27705, USA
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One-on-one tailored lessons for hypermobility, injury prevention, and specific fitness goals.
Group classes designed to enhance flexibility, mobility, and cross-training for sports performance.
Accessible group sessions for all levels, focusing on core strength, stability, and movement refinement.
Customized programs to address recurring injuries, stiffness, and improve overall pain-free mobility.
Challenging workouts that build muscle strength and enhance balance for long-term fitness.
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