A welcoming sanctuary for transformative yoga practice in the heart of Montréal.
Akasha Yoga Montreal offers a serene and inclusive environment for yoga enthusiasts of all levels. Located conveniently near Lionel Groulx metro station, the studio features a variety of classes including Vinyasa, Prenatal, and Yin yoga, led by compassionate and skilled instructors. With a focus on mobility, breath connection, and personal attention, Akasha Yoga provides a clean, calming space complete with changing rooms, a shower, and a relaxation area for tea and community. The studio is dedicated to fostering a supportive atmosphere where practitioners can explore their limits and rejuvenate mind and body.
3413 R. Notre Dame O, Montréal, QC H4C 1P3, Canada
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Dynamic and grounding flows, including spicy Vinyasa for mobility and challenge, led by experienced instructors like Amanda.
Soothing and relaxing sessions focused on deep stretching and mindfulness, perfect for beginners and stress relief.
Supportive and safe practices tailored for pregnant individuals, fostering connection with body and baby, taught by Alexe.
Personalized one-on-one instruction to meet individual goals, with flexible scheduling and customized sequences.
Access to changing rooms, a shower, and a relaxing tea area for post-practice comfort and community building.
Overall rating
Adam Frappier
Akasha is my favorite place to connect, and practice yoga. All the teachers are kind, compassionate. Julie welcomes me with a genuine smile. The teachers remember my name, and the place is clean, welcoming. Ask them anything, and they will do their best to make you as comfortable as possible.
Suki Kimchi
Akasha Yoga is the best spot for prenatal yoga! The space is so peaceful and grounding, and Alexe (the teacher) is honestly the kindest soul. 💕 She makes you feel supported, safe, and super connected to your body and baby. If you’re pregnant go try it. Total game changer! 🌿✨
R B
I attend Amanda’s class and I love it. She’s an amazing instructor that structures her classes in a very unique way. She’s such a fun and kind person. The spicy vinyasa class is quite challenging at times but focuses a lot on mobility which I find rare in a lot of classes. The studio itself is quite nice, there’s no lockers (belongings are left at the back of the class) but there are changing rooms, a shower and a relaxing area to drink tea/chat. It is nowhere near my house but I will keep coming back for the quality of the class, which is unmatched!
Suzan To
I had an incredible experience at Akasha Yoga with the Vinyasa Épicée class led by Amanda. Her energy, guidance, and thoughtful sequencing made the session both challenging and deeply rewarding. The flow was dynamic yet grounding, pushing me to explore my limits while staying connected to my breath. Amanda’s attention to detail, from alignment cues to her encouraging words, truly elevated the practice. The studio itself had such a calming and welcoming atmosphere, making the entire experience even more enjoyable. I left feeling strong, refreshed, and completely rejuvenated. I can’t wait to return!
Linda Abidi
Homey and clean yoga studio 5minutes away from Lionel Groulx metro station. The yin yoga class was very soothing and relaxing and beginner friendly. The staff were very friendly and helpful as well.
