Services Offered
One-on-One Personal Training
Customized workout sessions with expert trainers tailored to your specific goals, such as strength building, weight loss, or injury recovery.
Strength and Mobility Training
Focused programs to improve muscle strength, joint mobility, and overall physical function for enhanced daily performance and injury prevention.
Fitness Goal Coaching
Personalized guidance and accountability to help you set and exceed fitness targets, including at-home training tips and progress tracking.
Flexible Scheduling
Convenient appointment options to fit busy lifestyles, with adaptable sessions that accommodate your personal and work commitments.
Welcoming Gym Environment
A comfortable, relaxed atmosphere designed to make all clients, especially women and beginners, feel supported and motivated without intimidation.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
W
William Winstead
via Google
5 months ago
Jon Nestler is the best. Always high energy, welcoming of everyone and pushes you to have fun and enjoy your fitness journey with Apex! I highly recommend.
B
Blair Evansvia Google
5 months ago
I have been training with Jon for over a year now. When I started, my intent was to train for the 3 months before my son's wedding in June of '24, but I've found that I'm hooked now! Jon is super flexible and a great cheerleader. He's tough when he needs to be and challenges me. I feel much stronger, more fit, and generally healthier as a result of my training with Jon at Apex.
A
Artee Nanjivia Google
5 months ago
I started training with a trainer(Luke) to help with rebuilding strength in my lower body to keep up with my kids as well as keeping me from hurting myself in doing it on my own. And to help with my shoulder so I can keep doing my job pain free/injury free. I am so pleased with my progress and now working on building strength and mobility for the future. I love the convenience and flexibility that this gym offers and there’s no intimidating environment. So glad that I joined.
S
Stace Macvia Google
5 months ago
Having been to multiple trainers/gyms, both in Memphis and other large cities, APEX and Garrett have completely exceeded my expectations. The atmosphere and people are welcoming, comfortable and relaxed/fun which is important for me as a female. Garrett has helped me exceed my lifting/health goals in just a few months. He has been educational and supportive while I am in the gym and also with ways to improve, stretch, and focus my training at home. Highly recommend!
J
Jonathan Chesneyvia Google
about 1 year ago
Apex is my first experience utilizing a personal trainer and it sets a high bar! The space is comfortable, trainers all strike me as knowledgeable and supportive, and other clients friendly. Garrett is my trainer and he is super flexible and goes out of his way to both keep me accountable and navigate busy life circumstances. My own physical fitness health and practice has never been super consistent and joining Apex has been a significant investment in my health. Garrett and the whole crew at Apex East make it feel worthwhile every time I'm there. I've never felt stronger or happier about my own body and training.
