Unique, high-energy workouts using bungee systems for a fun, low-impact full-body exercise that builds strength and coordination.
Diverse classes including spinning, yoga, and strength training in a supportive group setting led by experienced instructors.
One-on-one or small group sessions with certified trainers for customized fitness plans and expert guidance.
Access to treadmills, steppers, rowing machines, Smith machines, benches, dumbbells, and a central turf area for workouts.
Children's play area allowing parents to work out while kids are supervised, plus separate restrooms with showers.
Came for the bungee fitness session and we had a blast! The room was filled with love and giggles. Met some wonderful ladies I still see months later and we attend all kinds of workouts throughout the city.
Easy parking. Entrance on ground level but gym area is 1 flight of steps down to Basement. Spacious area - studio for spinning classes, another larger studio for group workout classes, yoga. The Larger studio also hosts Bungee Fitness classes, which is a unique workout. Enough Treadmills, stepper machines, rowing machines, Smith machines, benches and Dumbells. Central turf area for scheduled group strength classes. There is another area in the back of gym for stretching, etc. Separate restrooms for men and women with showers. Another unique - Children's play area for parents to bring kiddos while the parents/caregivers work out
I love working out at East Memphis Athletic Club! The owners—Brian, Natalie, and Josh—are always so welcoming and create such a positive atmosphere. I personally love the group classes, and Bungee is my absolute favorite. It’s truly the highlight of my week! Highly recommend this gym to anyone looking for a fun, supportive place to work out.
I have been an avid attendee of bungee fitness classes since Natalie and Brian first brought it to Memphis. They have made it such an incredible experience, helping me grow and get stronger and look forward to exercising! It is a great gym staffed by wonderful people!
Bungee class was really fun! Highly recommend, and the couple that led the class were high energy and really great instructors. Would absolutely go back!

Elevate Your Fitness with Fun, Community, and Unique Workouts in Memphis!
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East Memphis Athletic Club is a premier fitness destination in Memphis, TN, offering a welcoming and supportive atmosphere for all fitness levels. Known for our innovative Bungee Fitness classes, we provide diverse workout options including group classes, spinning, yoga, strength training, and more. Our spacious facility features modern equipment, separate studios, and family-friendly amenities like a children's play area. Whether you're looking for a fun workout, expert guidance from our friendly owners Brian, Natalie, and Josh, or a community-focused gym experience, we're here to help you achieve your fitness goals.
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