Asana Soul Practice - Jersey City

Surya Yoga Academy in Jersey City offers a welcoming, growth-focused yoga community with classes for every level, from beginners to advanced, including hot yoga and prenatal options. Two large, well-lit studios, a clean, spacious space, and friendly, attentive instructors create a supportive environment with mindful guidance and accessible pricing.

Japanese American Budokan offers karate, judo, and yoga in a welcoming New York City dojo led by Sensei Ryu. Praised for a positive, beginner-friendly environment where kids and families thrive, classes blend English and Japanese instruction for language immersion. Located at 11 W 36th St, 5th Floor, New York, NY 10018.

Urban Sadhu Yoga Jersey City is located at 171 Newark Ave, 2nd Floor, Jersey City, NJ 07302. This warm, family-owned studio has been part of the community for over 10 years, offering a varied schedule led by instructors like Amy and Purnima. The welcoming, immaculate space emphasizes mindful assists, alignment, and a subtle spiritual atmosphere. With about 70 classes weekly and ClassPass partnerships, it fosters a supportive neighborhood feel near Grove St PATH.

Hudson Personal Training in Jersey City offers 1:1 coaching with Dennis at 25 Hudson St. Clients describe personalized workouts, nutrition guidance, and a systematic plan that scales with fitness level, delivering real results and sessions that feel enjoyable and motivating.

Art of Living : Meditation and Yoga Studio in Jersey City offers yoga and meditation sessions, happiness workshops, and open events. Located at 189 Brunswick St #2, the studio is praised for a warm, positive environment and patient, caring instructors. Reviewers report stress relief, refreshed focus, and a welcoming, diverse community with easy street parking.

Alma Yoga Studio sits on the fifth floor in Midtown Manhattan, offering traditional Hatha yoga along with restorative and yin-focused classes in a calm, non-heated setting. Guests praise welcoming, knowledgeable instructors and a warm, well-kept space that feels like a peaceful oasis above the city.