Structured sessions for beginners to advanced, with personalized modifications for flexibility and strength.
High-intensity, sweaty classes designed to push your limits and enhance endurance.
Gentle, restorative practices focused on relaxation, stretching, and mindfulness.
Immersive experiences like the Tuscan Yoga Retreat, offering scenic settings, gourmet food, and deep practice.
Special workshops, soundtracks, and group sessions to foster connection and holistic wellness.
I love Asana Soul - the studio is very calming, great range of classes and the team - from front desk person to the instructors - are always so lovely and helpful. I just became a member!
YOGA STUDIOS The best studio in JC & Hoboken hands down! Classes always have a structured flow, guaranteed to get you flexed, stretched and challenged. Instructors always customize for any level. Lots of class options - slow and steady or challenging and sweaty! I Love it here, great people, lovely environment, love starting my days here with a workout. Thank you Asana Soul 🙏 TUSCAN YOGA RETREAT Such an incredible, beautiful retreat! The food, the scenery, the people, the pets, the yoga, the whole atmosphere was an experience I'll never forget. Thank you so very much for making an imprint in my heart. 🫶
Loved all Of the group yoga sessions - and the special soundtracks for each session were Amazing. Special attention given to teaching us the correct technique was super helpful! 10/10 recommend
I had a wonderful class with Celeste. I took yoga classes at another local studio before the pandemic. I wanted to practice again. I’m glad i found this studio. The Open Soul All Level class is fun with the right pace and appropriate challenge level for me. I enjoyed the vibe very much.
I am able to attend Asana Soul for free as a Stevens student and it has been an incredible addition to my life. I have taken yoga classes here and there in the past but nothing has compared to Asana Soul. The studios in both Hoboken and Jersey city are beautiful (although I prefer Jersey City!) and kept very clean. The instructors are all amazing and extremely personable. You always feel right at home when you go to class, as if you've been there forever. I highly recommend if you are looking for a complete relaxing experience.

Find your flow, stretch your soul—premium yoga for all levels in Jersey City.
No photos available
Asana Soul Practice is a premier yoga studio in Jersey City, offering a welcoming and serene environment for practitioners of all levels. With a 4.9/5 rating from over 140 reviews, we provide structured, customizable classes that blend flexibility, challenge, and relaxation. Our experienced instructors lead diverse sessions, from slow and steady to sweaty and intense, ensuring every visit leaves you refreshed and empowered. Join our community for a holistic wellness experience in a clean, calming space.
Claim Asana Soul Practice - Jersey City to update business info, respond to reviews, and access analytics.