Services Offered
One-on-One Personal Training
Customized workout sessions tailored to individual fitness goals, with expert guidance from trainer Dennis.
HIIT and Strength Training
High-intensity interval training and strength-building exercises designed to maximize results and endurance.
Nutrition and Lifestyle Coaching
Comprehensive advice on healthy eating and daily habits to support overall wellness and fitness progress.
Couples and Group Sessions
Personalized training for couples or small groups, fostering motivation and shared fitness journeys.
Goal-Oriented Fitness Programs
Structured programs for short-term events (e.g., weddings) or long-term health improvements with progressive challenges.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
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3
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2
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C
C&E Wohltman
via Google
over 2 years ago
My husband and I have been training with Dennis for over a year now. The level of training you receive goes beyond simply improving your strength. He provides all encompassing coaching including healthy eating and other daily changes. He’s a great instructor and very knowledgeable. Anyone would benefit from working with him.
E
Eric Wohltmanvia Google
almost 3 years ago
My wife and I have been coming to see Dennis for a year now and we're extremely pleased with the improvement we've had thanks to him. Dennis inspires by teaching and living the values of a healthy lifestyle, including all aspects from nutrition to exercise. His energy and attitude are infectious, and he is a superb motivator for all fitness levels. He makes exercise fun with individual attention and a systematic approach tailored to progressively challenge you.
C
Charmaine Gomezvia Google
over 3 years ago
One of the best investments I made for myself! I’ve been training with Dennis over the last 3 months and everyday I feel stronger. He’s knowledgeable, patient, flexible with schedule and his energy radiates positivity. He pushes you to surpass what you thought was your limit and find ways to keep you engaged. Signing up elevated my lifestyle and I’m very excited to keep advancing with everything I’m learning.
M
Marissa Lowevia Google
over 3 years ago
Dennis is the best! I joined JC HIIT Club in Dec 2021 to prepare for my May 2022 wedding and never looked back. His 1:1 approach helped me achieve my goals in our 6 months together. I highly recommend him for short term or long term fitness goals that anyone may have.
L
Leyi Livia Google
about 4 years ago
My experience here with Dennis is amazing. I came working out here around 2.5 months ago and I’m already seeing results. But more importantly, the way that Dennis arrange the work out sessions make it so enjoyable that it’s easy to follow a consistent workout routine. During the past 2 months I’ve growled from dreading the workout session to really enjoying the time and looking forward to coming back. Dennis also keeps checking me to eat healthy. He is very encouraging and he would always encourage me to be confident, not just in the workout but in every aspects of the daily life.
