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Art of Living : Meditation and Yoga Studio
Find peace, reduce stress, and recharge your life through transformative meditation and yoga practices.
5(5 reviews)
$$
yoga-studio
meditation-centers
health-wellness
A transformative program teaching techniques to reduce stress, anxiety, and cultivate lasting joy in daily life.
Personalized meditation instruction to deepen practice, enhance focus, and promote spiritual growth.
Unique rhythmic breathing technique that cleanses the mind and body, boosting energy and emotional balance.
Regular yoga classes designed to improve flexibility, strength, and mindfulness in a supportive group setting.
Gatherings featuring music, discussions, and celebrations to foster connection and positive vibes.
In-depth programs for experienced practitioners to deepen meditation and advance on their spiritual path.
Find peace, reduce stress, and recharge your life through transformative meditation and yoga practices.
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Art of Living in Jersey City is a welcoming sanctuary dedicated to holistic wellness through meditation, yoga, and breathing techniques. We offer a positive, supportive environment where individuals from all walks of life—from CEOs to students—come together to reduce stress, increase happiness, and cultivate inner peace. Our experienced, caring instructors lead programs like the Happiness Course, Sahaj Samadhi meditation, and unique Sudarshan Kriya, complemented by regular yoga sessions, satsangs, and community events. Join us to recharge, reflect, and transform your daily life in a space filled with positive energy and vibrant community connections.
This is amazing place with lot of Yogis and Mediators coming here. This place has lot of positive vibes. I took my Happiness workshop, Sahaj Samadhi meditation and other programs here, which are very helpful in my daily life to reduce stress, anxiety and helped me to focus more effectively now. Learnt new breathing techniques and unique Sudharshan Kriya here. Recently I took my advanced meditation course 2 weeks back in August, It helped me a lot to go more deeper in my meditations and spiritual path. Yoga is good here as well.. Lot of diverse people come here and get along so easily. Instructors & volunteers are very approachable, helpful and down to earth. Satsang's, musical nights are so amazing with so much of positive energy. Easy street parking. I would highly recommend to everyone. Lets spread Peace and Happiness.. :) JGD
Positive environment! The people make the difference, the teachers are patient and caring. After the meditation you can see clearly on how to clear your task peacefully and easily. It's a great place to recharge yourself. This is a very positive experience which helps me be a happy person which leads to a happy environment to be around me.
I learnt meditation at this studio and since past 3 years I have been going here regularly to do my practices for follow up and yoga sessions. It has helped me immensely. And I love love the people in this place. Fun to be with them. They have so many open events, celebrating all the occasions. So glad I found this place. I would totally recommend to everyone, to check it out.
Breathe, relax, destress, party and amazing people from all walks of life with plenty of positive energy to go around... Its amazing to see such varied group of personalities from all walks of life - CEOs to students come together and work for a better community.
A place to relax, reflect and re-energize. I have done Happiness course with Art Of Living sometime back and when I moved to JC, I found this studio to do my weekly follow up. And wow, what a place. I didn't know that a simple space can hold so much happiness, love and peace. I come here from Springfield, NJ every week for regular yoga and meditation with more than 30 mins drive instead of going to a local yoga studios. Only downside for me is that it is a bit walk from nearest train station but the I am not a big fan of walking. Many of you might think this walk as pleasant and short. On other hand finding a street parking is easy in this area.
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