A welcoming Pilates community delivering thoughtful reformer and mat workouts in Durham.
Base Moves | Pilates Reformer & Mat Studio in Durham builds a welcoming, intimate community where movement is approachable and meaningful. Instructors such as Sara, Adeline, and Stella tailor guidance to each student, balancing comfort with challenge across reformer and mat formats, including PE, Circuit, and Centered and Strong series. The vibe is supportive, nonjudgmental, and focused on helping students reconnect with their bodies.
2514 University Dr Ste. 203, Durham, NC 27707, USA
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Dynamic workouts using Pilates reformers for full-body strength and flexibility, available in formats like PE, Circuit, and Pop-Up.
Traditional mat-based sessions focusing on core stability and mindful movement, perfect for beginners and advanced practitioners.
One-on-one sessions with expert instructors for personalized guidance and tailored fitness goals.
Special programs like the Centered and Strong series to deepen your practice and build community over multiple weeks.
Affordable class packages for new clients to explore different instructors and formats at their own pace.
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