BP
Begin Pilates & Yoga
Accessible yoga and Pilates for every body.
4.9
Yoga Studio
$$
Accessible yoga and Pilates for every body.
Begin Pilates & Yoga in Portland welcomes every body with approachable yoga and fitness classes, including online Zoom options. Reviews praise Danny’s patient, personalized teaching and the studio’s supportive atmosphere for newcomers and older adults. Notable offerings include Yoga for the Inflexible Guy and Bones and Balance, focusing on mobility, mindful movement, and practical pain management.
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Beginner-friendly yoga classes tailored for those new to yoga or with limited flexibility, offering modifications and a supportive environment.
Pilates-based classes focusing on toning, energy restoration, and tailored workouts for all ages and fitness levels.
Convenient virtual sessions allowing you to participate in yoga and Pilates from anywhere, maintaining consistency and accessibility.
Specialized classes that teach techniques to adjust perception of pain, reduce discomfort, and improve mobility through mindful movement.
Weekly sessions involving movement-based exercises to enhance strength, flexibility, and overall fitness with individual attention.
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Overall rating
jetty swart
I took a class with Franck Jeglot. At one point, he came to correct me on an exercise, pinching me very hard on my lateral ribs to prevent me from doing a certain movement. I said it hurt, but he kept his grip while I tried to do the exercise. Suddenly, I felt something snap, and it gave me a sharp, stabbing pain. The pain didn't last, but it returned every time I exerted certain muscles with my left obliques. It's only now, two months later, that I'm feeling well again. An injury like that should never happen in a Pilates class. NEVER. I especially hope that Mr. Jeglot will be more careful in the future to prevent other accidents. Two stars instead of one, because I've taken classes with other instructors here who were good.
Susi Mendler
I love Begin, especially Emily and Kacie’s class. It’s about alignment and healthy muscle balance and NOT weight loss or purely aesthetic. A holistic way of loving our bodies
Jonathan Owens
Don't tell anyone, the classes are already busy. 😆
Jeff Jarvis
The "Yoga for the Inflexible Guy" class has been perfect for me. Danny is patient and runs the sessions without any pretense. This is a yoga inspired class that will help anyone improve their flexibility. Whether you haven't stretched since your last high school gym class, or you currently maintain a daily exercise routine and just need some extra work to improve results, this class can help you.
Josh Alsberg
As the pandemic was coming to safer place, I was looking for a place to do yoga. I'm a guy in my 50's...I can't do the positions that 25 year old women can and frankly those studios don't work for me. When I discovered "Yoga for the Inflexible Guy", I thought it was too good to be true. It's a safe space without body judgement and Danny leads us old dudes through poses and breathing that work for my body. It's not just good for my body, it's good for my soul. I feel rejuvenated after each class. And the bonus is discovering pilates here too. I've now had a few private pilates sessions (thanks Kacie!) and have taken a number of reformer classes as well. It's a great environment with instructors that cater to a small group setting and the needs of whomever is in the class. No posers, no preeners, no judgement. HIGHLY RECOMMEND.
Julie Golden
