High-intensity functional workouts designed to build endurance and strength, perfect for competitive training or personal fitness goals.
Dynamic cardio sessions that boost heart health and burn calories, led by encouraging coaches in a group setting.
Expert-guided strength classes focusing on proper form and progressive overload to enhance muscle tone and overall power.
Tailored support from friendly coaches who adapt workouts to individual limits and recovery needs, ensuring safe and effective progress.
Engaging social and fitness events that foster camaraderie and motivation among members, enhancing the overall experience.
Specialized classes and guidance for post-surgery or injury recovery, helping members regain strength and confidence.

Transform Your Fitness Journey with Expert-Led Classes and a Supportive Community
No photos available
BFT Lincoln is a premier fitness center in Lincoln, NE, dedicated to helping individuals achieve their health and wellness goals through dynamic, expert-led classes. We offer a variety of workouts including HYROX, cardio, and strength training, tailored to all fitness levels. Our welcoming community, knowledgeable coaches, and top-notch facilities ensure every member feels supported and motivated. Whether you're recovering from surgery or seeking a new challenge, BFT Lincoln provides the perfect environment for growth and transformation.
BFT is the best gym I have ever been a part of. They have helped me come back from multiple surguries that I thought I would never be able to fully recover from. The owners and coaches are welcoming, helpful and completely invested in your fitness, no matter where you are in your journey.
Just started going here in October & I LOVE it! The coaches & owners are extremely kind & personable. They do a great job at learning individuals limits while still pushing them to add more weights/do better. The people who also workout there are very kind and cool! Great environment and fun place to go to.
I have only had great experiences at BFT. I was looking to be in better shape and try something new. The HYROX classes are exactly what I was needing in my fitness routine. I also go to other classes and am surprised by how much I enjoy them. The instructors are friendly and never leave you feeling like an outcast or you don’t fit in there. If you’re looking for more cardio, strength or overall health benefits, they have different classes and packages to fit your needs.
I love BFT! The workouts are challenging and effective, and the coaches are knowledgeable, encouraging, and make the time fun. Everyone is super friendly and supportive, and there’s a great sense of camaraderie in every class. Highly recommend!
BFT Lincoln has really taken off and I have a great experience every time I get in a class. I love their events as well. Their staff are some of the best humans I’ve met and make the community excellent to be a part of. Oh and the workout classes are top notch.
Claim BFT Lincoln to update business info, respond to reviews, and access analytics.