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Big Shoulders Yoga
Find your center in the heart of Chicago with supportive yoga for all levels.
5(5 reviews)
yoga-studio
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Find your center in the heart of Chicago with supportive yoga for all levels.
Big Shoulders Yoga is a welcoming yoga studio in Chicago offering a variety of classes from beginner to advanced, including restorative yoga, in a spacious and calming atmosphere. Our experienced instructors provide guided sessions with themed focuses like hip openers and back bends, ensuring a supportive environment where you can challenge your body and mind. With amenities like lavender towels and flexible scheduling, we help you carve out time for wellness and movement.
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Gentle, guided sessions for newcomers to build foundational poses and confidence in a supportive setting.
Challenging classes with peak poses and themed focuses to deepen your practice and enhance flexibility.
Relaxing sessions designed to reset the body and mind, promoting stress relief and recovery.
A soothing amenity offered at the end of classes to enhance relaxation and provide a calming finish.
Affordable two-week unlimited access for new students to explore various classes and find their fit.
Wonderful studio with great teachers, class varieties and a calming atmosphere. best part of class has to be the lavender towel at the end!!! the mild classes have harder peak poses than I would expect, but there is no judgement if you are unable to get into the pose
I recently attended a yoga class at this studio. the instructor was amazing. She was very supportive, helpful, and guided us throughout the session. I took an intermediate class which was pretty challenging. I should have taken a beginners class but I would definitely recommend this studio.
Picked up the 45$ unlimited 2 week intro on a whim, not having ever done in person yoga classes. Showed up to my first class and the teacher was an old friend of mine, which was neat. While it is unlikely we all know someone who teaches there I would recommend the studio on its other merits.
I love Big Shoulders Yoga! The background music isn't loud, the yoga isn't aerobic so your body has enough time to settle into the pose or stretch, the sessions are themed with a focus (i.e., hip openers, back bends, etc.) but are also designed to challenge the entire body. The class length is just right, and Suvasana is just the right duration.
Love this studio - schedule has bunch of different classes and time options are perfect. All the teachers are amazing and very helpful, but if you prefer no adjustments you can turn little sign and they will know. The studio is spacious and warm. They have options from beginners to more experienced users and restorative yoga to help you reset. Perfect place to carve out time for yourself and get body and mind moving.
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