BodyMind Pilates & Megaformer Studio

The Workhouse Fitness is a community-focused gym at 532 N Main St, Winston-Salem, offering science-based functional fitness for all levels. A family-owned and operated center, it emphasizes welcoming coaching, clear progress tracking, and programming that challenges beginners and seasoned athletes alike. Members praise knowledgeable staff, a motivating atmosphere, and clean facilities that feel like home.

Pure Barre Winston-Salem at 205 S Stratford Rd offers a welcoming, community-focused fitness experience with a variety of class formats that blend strength, flexibility, and cardio. Instructors are described as supportive and attentive, challenging participants to maintain good form. The studio helps members build core strength, boost confidence, and stay active in a friendly, encouraging environment.

O2 Fitness at 400 S Stratford Rd in Winston-Salem offers a welcoming gym with high-quality equipment and a wide range of options. Members praise friendly staff like Jess, Alyssa, Athens, and Renee, and a supportive community. The facility features group classes, personal training, clean spaces with many cleaning stations, easy parking, and a well-maintained environment.

Train Station Fitness in Winston-Salem provides a results-focused gym experience led by Kodi, a knowledgeable personal trainer. Reviews highlight tailored, appropriately challenging workouts with helpful modifiers, delivered in a motivating, friendly atmosphere. Kodi checks in during sessions, adjusts plans to fit schedules, and helps clients build strength, improve conditioning, and even sleep better. The welcoming environment supports members pursuing real progress.

Eight Points Muay Thai is a welcoming Muay Thai gym and sports coaching facility in Winston-Salem, NC. Located at 1015 W Northwest Blvd, it features an intimate space with coaching that is described as experienced, motivated, and committed. Led by Chris (lead instructor and owner) with Kru Clodfelter and a skilled team, the gym is praised for a clean facility, friendly members, and an ego-free, family-like atmosphere. Suitable for all levels and all ages.

SKfit Personal Training in Winston-Salem delivers personalized workouts and clear accountability to help clients reach fitness goals. Clients praise transparent pricing with no hidden memberships, a caring trainer who designs plans around injuries and recovery, and a motivating, positive approach. The result is improved strength, energy, and confidence in a welcoming gym setting.