SKfit Personal Training

The Workhouse Fitness is a community-focused gym at 532 N Main St, Winston-Salem, offering science-based functional fitness for all levels. A family-owned and operated center, it emphasizes welcoming coaching, clear progress tracking, and programming that challenges beginners and seasoned athletes alike. Members praise knowledgeable staff, a motivating atmosphere, and clean facilities that feel like home.

O2 Fitness at 400 S Stratford Rd in Winston-Salem offers a welcoming gym with high-quality equipment and a wide range of options. Members praise friendly staff like Jess, Alyssa, Athens, and Renee, and a supportive community. The facility features group classes, personal training, clean spaces with many cleaning stations, easy parking, and a well-maintained environment.

LA Fitness at 240 Harvey St in Winston-Salem offers gym workouts, a pool, and aqua aerobics. Reviewers praise early 5:00 am hours on weekdays, a sea-water pool experience, and spacious machines with a bright, clean feel. Others note issues with equipment maintenance, cleanliness, and pool upkeep. Overall, it presents a broad fitness option with instructor-led aqua classes.

Pure Barre Winston-Salem at 205 S Stratford Rd offers a welcoming, community-focused fitness experience with a variety of class formats that blend strength, flexibility, and cardio. Instructors are described as supportive and attentive, challenging participants to maintain good form. The studio helps members build core strength, boost confidence, and stay active in a friendly, encouraging environment.

BodyMind Pilates & Megaformer Studio in Winston-Salem offers Pilates and Megaformer workouts in a welcoming boutique setting. Clients praise challenging yet attainable classes, expert instruction, and private sessions that prep students for group work. The studio emphasizes community and knowledgeable staff, delivering a consistently effective workout in a clean, spacious space with a sauna.

Train Station Fitness in Winston-Salem provides a results-focused gym experience led by Kodi, a knowledgeable personal trainer. Reviews highlight tailored, appropriately challenging workouts with helpful modifiers, delivered in a motivating, friendly atmosphere. Kodi checks in during sessions, adjusts plans to fit schedules, and helps clients build strength, improve conditioning, and even sleep better. The welcoming environment supports members pursuing real progress.