Turn up the heat, discover balance, and join Cardiff's welcoming yoga community.
Breathe Hot Yoga, located inside Dragon Athletic in Cardiff (Unit 2 Norbury Rd, CF5 3AU), offers hot yoga with Bikram and flow, plus classes inspired by Pilates and Barre. Reviewers praise a cosy, inclusive atmosphere, clear instruction, and a strong community. The studio features affordable drop-ins and easy parking near the venue.
Inside Dragon Athletic, Unit 2 Norbury Rd, Cardiff CF5 3AU, UK
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Challenging and fun sessions including Bikram and flow yoga in a heated studio, suitable for all levels with expert instruction.
Complementary fitness classes to explore alongside yoga, offering variety to keep movement exciting and fresh.
Beginner-friendly classes and workshops, like those with Rhi, to build strength and learn basics in a supportive environment.
Unique pop-up experiences such as yoga with puppies, yoga and pizza nights, and guest instructor workshops for added fun and relaxation.
Flexible attendance options with reasonable drop-in rates, perfect for those unable to commit to regular memberships.
Overall rating
Cassie Aspden
Hands down the best studio in Cardiff. Hot Yoga with Dan has been truly life-changing. I’ve loved exploring Pilates and Barre alongside the yoga classes - there’s such a great variety that keeps movement exciting and fresh. An amazing community, inspiring instructors and the best place to reconnect with your body.
Steve Ralph
Rhi will give you a great workout and teach you the basics in hot yoga. Rhi will provide you with strong instruction, support to stretch deeper, and will even lighten the mood with a few jokes. Take Rhi’s intro classes will build strength and heat with each new class. Make sure to see her first before diving into a ‘usual’ class if you haven’t done hot yoga before. Adam Husler was booked for an event in 2025 it was brilliant; he challenged pre-conceptions of yoga and poses. Adam is well-known in the UK for his provocative approach to teaching. Yoga Dan steals the show. I’ve waited several months to be able to make one of his classes and I was not disappointed. You will sweat buckets and love every minute of it. With challenging holds, new poses, and an accessible direction Dan at Breathe Hot Yoga is brilliant.
Aura Frizzati
I went in the studio for yoga and puppies session.. They brought 5 puppies in the studio and we had a yoga session at the same time.. Or at least we tried! One fell asleep on my mat for most of the session 😴 It was an overly cute experience, which I would definitely recommend to relax and get some doggy therapy as well, really worth especially for people without a pet 😊🐶
Helen Verity
Just finished my second class with Dan. Great sessions both times, clear and well paced instructions with options to go to your individual level. The studio space is well designed with good mats provided and clean. Good Lighting, music and Dan combine to create a safe space. The sessions just flow!
Natasha Morgan
A great local yoga studio based in Dragon Athletic Cardiff. The studio offers a variety of different yoga styles in a cosy inclusive atmosphere. Tim offers an amazing Bikram yoga class which is challenging and fun at the same time. Tim is always welcoming to everyone in class so there’s no need to worry if you’ve never tried Bikram before or if you haven’t been in a while. There’s never any judgement in this space. Dan offers a great flow class with interesting combinations. Variations are offered for all levels meaning everyone can participate in the class. Occasionally there are workshops or pop up classes which are well worth keeping an eye out for (like the time there was a yoga and pizza event 😍) Finally the studio offers a very reasonable drop in rate for those who can’t make class regularly or don’t want to commit to a regular membership. As someone who really hasn’t got her life together I appreciate having this option 😁 It’s really easy to find parking there either in the car park or street parking during busy times. Overall I’d recommend We Move to anyone.
