Authentic Hatha yoga sessions for all levels, taught by experienced instructors Mary and Jason in our serene studio or outdoor spaces.
Immersive day and multi-day retreats focusing on deep practice, mindfulness, and personal growth in our tranquil woodland setting.
Practice yoga on the patio or lawn surrounded by nature, offering a unique connection to the peaceful woodland environment.
Regular uplifting events including live music, community fêtes, stalls, and wellness festivals to enrich your experience.
Professional massage services available on-site to complement your yoga practice and enhance relaxation and recovery.
Mary and Jason are experienced teachers of authentic Hatha yoga for students of all abilities. The Woodland Retreat has a friendly and welcoming atmosphere and has the perfect studio space to enjoy some peace and tranquility away from busy life. This place is unique and wonderful!
Woodland retreat is the perfect sanctuary from the world's stress, with a custom built yoga studio in a tranquil woodland with meandering paths and fresh plants. Come here and do some yoga, working your body and mind practicing with Mary Mahdavi who will make you laugh and access deep places in class or on retreat, or work physically powerfully with Jason through mind and breath. There is a regular masseur, and frequent uplifting events including live music, stalls and cake. I believe there may soon also be art classes.
Excellent teachings of yoga Ii have been coming to yoga with Mary and Jason for over 18 years. Highly recommend. Mary is a unique yogi teacher and internationally renowned. Her teachings and knowledge make any person feel safe.and welcomed. Jason is an excellent teacher also and between them they run classes at Woodland Retreat. Woodland Retreat is a safe haven, beautiful setting of huge oak trees and half an acre of land in the centre of Cardiff. A place to connect with oneself, and practice yoga on a deeper level. They offer evening and day classes, yoga days and retreats. Which I go to them all and they give me the tools and space to be myself and do my practice. Yoga is a massive part of my life now and I thank Mary and Jason for their teachings and allowing myself to be me in a safe environment. Thank you both. Kate
A lovely place, a magical space, with a hint of rural Tardis in the way it opens out into countryside idyll from the fairly urban entrance. I’ve taken yoga classes indoors, in the studio, and out, on the patio and on the lawn. It’s an occasional live music venue too, with regular fêtes and festivals. Quite excellent. Sound good? Put it on your map!
This is by far the best Venue in Cardiff to practice Yoga. Wonderful on the outside and beautiful on the inside. Mary is a supper teacher , very attentive and just seems to know what you need.

Find your center in Cardiff's tranquil woodland sanctuary for authentic Hatha yoga.
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Woodland Retreat Yoga Cardiff offers a unique sanctuary in the heart of the city, nestled on half an acre of serene woodland with ancient oak trees. Founded by internationally renowned yogi Mary Mahdavi and experienced teacher Jason, we provide authentic Hatha yoga classes, workshops, and retreats for all abilities. Our custom-built studio and outdoor spaces create a peaceful environment to connect with yourself, reduce stress, and deepen your practice. Join our welcoming community for evening classes, day sessions, yoga days, and special events in this magical, tranquil setting.
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