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BUF Personal Training
Transform Your Fitness with Personalized Training in NYC
5(5 reviews)
gym
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Transform Your Fitness with Personalized Training in NYC
BUF Personal Training is a premier gym in New York City offering customized workout programs tailored to individual goals, from beginners to athletes. Our supportive trainers, many with Equinox backgrounds, focus on proper form, progress tracking, and diet coaching in a clean, spacious studio. We foster a positive, motivating community that helps clients achieve real results and enjoy their fitness journey. Whether it's strength training, functional movement, or bulking, we provide expert guidance in a down-to-earth, welcoming environment.
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Custom workouts designed for your specific fitness goals, whether bulking, strength, or functional movement.
Expert trainers ensure proper technique and monitor your progress with detailed tracking for optimal results.
Comprehensive diet guidance to complement your workouts and support muscle growth or weight management.
Motivating group workouts that foster community and accountability in a supportive setting.
Programs focused on improving mobility, stability, and overall functional fitness for daily activities.
Targeted strength-building exercises using fully equipped facilities to enhance muscle and performance.
Great gym with super helpful trainers (especially Camilla) and an excellent manager (Ben) who genuinely cares about your progress. They focus heavily on proper form, track everything, and even include diet coaching. I was trying to bulk and gained ~15 pounds in the last 6 months, most of it muscle, and I’m really happy with the growth and results. I’d recommend this gym to anyone who wants to see a positive change in their body!
The trainers are super supportive and take the time to customize workouts for your goals, whether you're new to fitness or an experienced athlete. The studio is clean, spacious, and fully equipped with everything you need. I’ve seen real progress and felt so welcomed by the positive, motivating community. Whether it’s strength training or functional movement, BUF trainers offer a variety of programs that keep things exciting. Highly recommend to anyone looking to step up their fitness game!
Joining this community was one of the best things I’ve done for myself this year. I’d been strength training on my own for a while, but I needed support, accountability, and someone to push me past my comfort zone. This gym has been exactly that. The entire team is so friendly, sweet, and genuinely approachable. I look forward to my sessions, and I love that they tailor each workout to what I need and how I’m feeling that day. Bonus is that a bunch of the trainers came over from Equinox, so they have amazing backgrounds, but the vibe here is way more down-to-earth and supportive. Highly recommend to anyone who wants high-quality training without the intimidating energy
I feel very lucky that I found BUF after more than a decade of underwhelming big gym experiences in Manhattan and Brooklyn. Six months later, I’ve seen meaningful, visible results, and I’ve had a blast getting there (something I truly never thought I would say). Every single one of the trainers I’ve worked with is exceptional — they put in the work and are genuinely invested in your success. Great people, great energy, great results. Only regret is that I didn’t find it sooner.
I’m truly happy with my results from my time with BUF Personal Training. I have been training with them for about 2 months and I have seen a ton progress and changes with the hard work I am putting in. The trainers really care about your workouts and are very helpful and very professional. They answer all my questions I have about my continued journey of fitness. I was fortunate enough to work with Alan & Danny and it’s been a true honor to work with them. They are beacons of light with such positive energy. Ben the owner could not be more gracious and always very helpful when it comes to scheduling and options. I would highly recommend this gym to anyone looking to get serious about fitness. Thank you all at BUF 😊
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