Personalized nutrition guidance for sustainable health and recovery in San Diego.
Carah Tosetti, RD is a dedicated dietitian nutritionist offering compassionate, evidence-based nutrition consulting in San Diego. Specializing in eating disorder recovery, pediatric nutrition, and holistic wellness, Carah provides personalized plans that empower clients to achieve their health goals through mindful eating and balanced nutrition. With a focus on listening and patient-centered care, Carah helps individuals and families navigate dietary challenges to foster long-term well-being and recovery.
3680 Alabama St, San Diego, CA 92104, USA
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One-on-one sessions to develop customized meal plans and strategies tailored to individual health needs and goals.
Compassionate guidance for those struggling with disordered eating, focusing on healing and balanced nutrition.
Expert advice for children's dietary needs, including managing conditions and promoting healthy growth without medication.
Holistic support to integrate nutrition into daily life, reduce cravings, and build sustainable healthy habits.
Nutrition-based approaches to calm nerves and ease anxiety related to food transitions and health changes.
Overall rating
fel moody
Carah has been incredible to work with. I wish I had met her sooner. She really listened to my concerns and came up with solutions in line with my requests. She was able to get my 2 year old off meds and healed through food within days.
Cam B
Carah is amazing, dependable, professional and everything in-between. She really listens to all feedback and charts a path forward without pushing too hard or having too high of expectations. This has helped me discover my own path and has been a catalyst to my recovery. A heartfelt ‘thank you’ to Carah and all of her help.
Rebeca Ballard
Carah is such a great dietitian, she listens and is sensitive to those who have struggled with eating disorders and helps not only incorporate more nutrition into my daily life so I don’t feel such intense cravings, but reminds me that I don’t need to beat myself up for having a sweet treat, but instead teaches to listen to what my body is needing and to stop when full. 100% recommend her ❤️
Lauren Williams
Carah was great and easy to talk to. I am looking forward to working with her!
Natalie Finocchiaro
Carah is fabulous! She listens to my concerns and is patient. Calmed all my nerves and anxiety to make this transition go smoothly.
