Personalized counseling sessions to address mental health, self-growth, and life challenges with licensed therapists.
Meditation and group therapy programs designed to foster community support and collective healing.
Therapy services focused on improving family dynamics and strengthening personal relationships.
Comprehensive plans integrating therapy, meditation, and wellness practices for overall mind-body balance.
On-site meditation sessions for events and gatherings to promote relaxation and mindfulness.
Best experience ever I love all of the staff Nicole has helped me through a lot of rough patches in my life
LaTasha Oliver has been my counselor for a year and a half and I am so grateful for her guidance. My self growth, love and confidence has grown so much through the different points of view and medias she has shared; helping me to understand how my life experiences have shaped who I have become. She is easy to talk to because of her non-judgmental demeanor, she cheers on the victories and helps redirect the thoughts and behaviors that may not be helping me reach my goals. I would highly recommend her to both women and men due to her vast knowledge and experience.
Center to Rise has literally changed my life and made my relationship 100% better. Nicole and the entire staff have literally been in our corner since the day we walked through their doors. I didn’t know how bad I needed therapy until actually sitting in our first session. Being heard and feeling heard has been the best thing ever and I didn’t realize how much it would change my life.
I have been going here for about two years and the progress I have made in myself and in my family is more than I could have ever imagined. The therapists here are amazing and TRULY care. I will be forever grateful for everything they have done for me. 10/10 would recommend!
Nicole is great at what she does. She has a beautiful spirit and presence. She started off my event with meditation and everyone enjoyed the experience. I plan to do a group session later this month. Keep doing great work Nicole, our community needs you.

Elevate your mind, body, and spirit with transformative wellness and therapy.
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Center To Rise Wellness Spa Studio is a premier wellness center in Dalworthington Gardens, TX, dedicated to holistic health and personal growth. We offer a range of services including therapy, meditation, and wellness programs tailored to support mental, emotional, and physical well-being. Our compassionate staff, including therapists like Nicole and LaTasha, provides a non-judgmental, supportive environment to help clients navigate life's challenges and achieve lasting transformation. With a 4.9/5 rating, we are committed to empowering individuals and families to rise to their fullest potential.
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