Martine Ouellet

Centre de méditation Shambhala Montréal
Discover inner peace and authentic healing through mindfulness and meditation in Montreal.
About
Centre de méditation Shambhala Montréal offers a welcoming sanctuary for individuals seeking to cultivate mindfulness, reduce stress, and explore self-healing through Buddhist-inspired teachings. The center provides guided meditation sessions, dharma classes, and community events in a supportive environment, helping participants transcend emotional habits and discover their true nature. With a focus on ordinary kindness and vulnerability, it serves as a healing balm in today's chaotic world, welcoming both beginners and experienced practitioners.
Photos

Location
1225 Bd Saint-Joseph E suite 201, Montreal, QC H2J 1L7, Canada
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Services
Regular group meditation sessions led by experienced instructors to cultivate mindfulness and inner peace.
Educational programs on Buddhist principles and practices for self-healing and personal growth.
Organized gatherings and retreats that foster connection, support, and spiritual exploration in a group setting.
Introductory classes designed for newcomers to learn meditation techniques in a welcoming environment.
One-on-one sessions for personalized guidance on meditation and mindfulness practices.





