⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal

Centre de méditation Shambhala Montréal offers a welcoming sanctuary for individuals seeking to cultivate mindfulness, reduce stress, and explore self-healing through Buddhist-inspired teachings. The center provides guided meditation sessions, dharma classes, and community events in a supportive environment, helping participants transcend emotional habits and discover their true nature. With a focus on ordinary kindness and vulnerability, it serves as a healing balm in today's chaotic world, welcoming both beginners and experienced practitioners.

Carlson Gracie Team Montreal is a top-tier Brazilian Jiu-Jitsu academy located in the heart of downtown Montreal. The gym provides expert instruction for beginners and experienced practitioners alike, with a focus on creating a judge-free, supportive atmosphere where students can thrive. In addition to comprehensive BJJ programs, the academy offers wrestling and Muay Thai classes to complement martial arts training. With clean, well-maintained facilities and a dedicated coaching staff, Carlson Gracie Team Montreal is the ideal place to start or continue your jiu-jitsu journey in a safe, motivating environment.

Centre de Méditation Kadampa Montréal offers a serene and welcoming environment for exploring Buddhism and meditation. This center provides accessible teachings and structured courses that help individuals apply mindfulness and wisdom to daily life. With a focus on kindness and personal growth, it serves as a supportive community for beginners and experienced practitioners alike, fostering happiness and spiritual development in a clean, friendly setting.

Meaghan Kennedy, operating as trainwithmeag, offers personalized online fitness and nutrition coaching tailored to individual goals and lifestyles. Specializing in evidence-based methods, the service provides flexible, empathetic guidance to help clients achieve sustainable results, whether recovering post-pregnancy, training for adventures like Kilimanjaro, or building general strength. With a focus on safety, form, and habit-building, Meaghan creates customized workout and nutrition plans that adapt to evolving needs, making health accessible from anywhere.

Kung-Fu Sil Lum Hung Gar offers authentic Sil Lum Hung Gar Kung Fu training in Montreal, focusing on the traditional five animals fist style. The school welcomes students of all ages, backgrounds, and experience levels, providing a supportive environment to build physical fitness, mental discipline, and self-confidence. With flexible class schedules and dedicated instruction from experienced masters, it fosters personal growth and community engagement through martial arts.

Charles Lamontagne is a highly-rated personal trainer and kinesiologist based in Montreal, offering personalized fitness programs that combine professional training with musculoskeletal care. With a focus on individual goals, Charles provides clear instruction, motivation, and tailored workout plans to help clients achieve sustainable results, from weight loss to muscle building, in a supportive and friendly environment.