Sarah Gellert
I recently started training for a triathlon. My shoulder started hurting in the beginning of my training where I couldn’t swim or lift. I was afraid it was a rotator cuff tear but Hollie helped ease my nerves and reassured me after some testing that it was just some muscles that needed strengthening. Her exercises and diagnosis helped tremendously and even after doing the exercises that day the pain was gone and I’ve been great ever since! The exercises she gave me helped me not only take the pain away but actually get stronger and faster in my train since she helped improve the muscle imbalance! Hollie is a gem to work with - truly caring and listening to her clients. Highly highly recommend!






