Services Offered
Pelvic Floor Physical Therapy
Specialized treatment for pelvic health issues, including pain management, strengthening, and recovery for conditions like pregnancy, postpartum, and miscarriages.
Prenatal and Postpartum Care
Comprehensive support for expecting and new moms, including pre-labor exercises, childbirth education, and post-labor healing routines.
Personalized Rehabilitation Plans
Customized therapy sessions tailored to individual needs, focusing on physical recovery, emotional well-being, and lifestyle adjustments.
Doula Support Services
Guidance and assistance throughout pregnancy and childbirth, offering emotional and physical support for a positive birthing experience.
Holistic Mind-Body Therapy
Integrative approaches that connect physical health with mental wellness, promoting overall healing and empowerment.
Reviews
5(5 reviews)
Rating Distribution
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Kathleen Weaver
via Google
about 2 months ago
I had such an amazing experience with Bridget Ochuko. She made me feel completely comfortable from the very first session — warm, personable, and incredibly knowledgeable. She took the time to explain everything in detail and gave me so many helpful exercises for each stage: pre-labor strengthening and opening, partner-assisted movements for pain management and optimal birthing, and post-labor healing exercises to support recovery. I left every appointment feeling confident and empowered. I can’t recommend her enough to any expecting or new moms!
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Kate Floresvia Google
about 2 months ago
Bridget Ochuko is an outstanding pelvic health therapist. She listens and thoughtfully crafts your personalized recovery plan drawing on an expertise that is deep and varied. Your healthy recovery will be guided across physical therapies, healthy mind and body connections, and into subtle changes in life style with compassion, thoughtfulness and encouragement. I cannot recommend her more highly.
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Whitney Johnsonvia Google
5 months ago
Bridget is the best! She is so informative and easy to talk to! She made me feel comfortable and safe to share what is happening in my body. I left our session feeling instantly better. I’m looking forward to continuing this journey of reclaiming my body with Bridget!
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Ebonie Ridgewayvia Google
6 months ago
I cannot say enough about my experience with Bridget !. I worked with her for over a year and she was truly life-changing. She was not only knowledgeable and skilled in her practice, but also compassionate, patient, and understanding. She helped me work through the physical challenges I was facing, as well as the emotional impact on my body from my miscarriages, always creating a safe and supportive space for healing. Her care went far beyond the treatment room, and I always felt heard and supported. I am so grateful for everything she has done for me and would highly recommend her to anyone seeking pelvic therapy. :)
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Madeline Little-Ghosevia Google
7 months ago
I had the absolute joy of working with Bridget Ochuko all throughout my journey to have a child. She helped me address pelvic floor issues before we started trying, and then guided me throughout my pregnancy with PT, childbirth education, and eventually doula support. Bridget not only is extremely knowledgeable, but she really empowers you, which is exactly what I needed in pelvic PT and birth prep. I immediately noticed positive changes after following her PT regimen, and felt positive about my body for the first time in a very long time. She is kind, empathetic, and really takes time to understand your issues and how best to tackle them. I would have never have had as positive of a pregnancy journey without Bridget’s support. I highly recommend her!
