CP
Conscious Pilates Studio
Mindful movement for a stronger, healthier you in Denver.
5(5 reviews)
gym
$$$
Mindful movement for a stronger, healthier you in Denver.
Conscious Pilates Studio in Denver offers personalized Pilates instruction blending modern and classical methods to enhance strength, flexibility, and overall wellness. Our certified instructors provide tailored sessions in small classes and one-on-one settings, focusing on individual needs and injury prevention. With a welcoming, family-like atmosphere and spotless facilities, we help clients of all levels achieve their fitness goals in a supportive environment.
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Small group classes using reformers for full-body conditioning and alignment.
Personalized instruction tailored to individual goals, injuries, and limitations.
Comprehensive courses for certification or deep skill development in Pilates.
Approachable classes designed for newcomers to build confidence and foundation.
Specialized sessions to address aches, pains, and recovery from old injuries.
I attended the 50 hour Intensive Reformer training course at the Conscious Pilates studio over three weekends. This a was an outstanding course. The instructors Jacqui and Sam are clearly passionate about their work. Jacqui and Sam have a deep understanding of Stotts Pilates and are very effective in their teaching. They didn’t just teach the material but inspired a deeper meaning. They were both very supportive to all the students. I highly recommend. Michelle Appenzeller
I absolutely love this studio and the instructors! Whether you're a beginner or more advanced, they tailor the experience to fit your needs, ensuring you get the most out of every session. The energy is always positive and each class is so different, you can tell they put a lot of effort into making each experience unique and fun! I always look forward to seeing Jacqui's friendly face!
Could not love this Pilates studio more! The one-on-ones are fantastic... I have a ton of old injuries and Jacqui is crazy knowledgeable and super conscious of my abilities and limitations. I have made a lot of progress in a very short time. The classes are also small and very personalized. Scheduling, parking and all the other stuff are easy peasy! PS I'm a bit of a clean freak, and the place is spotless!
Absolutely love working out here. The instructors are all great and esp look to trying to keep a person healthy and address their aches and pains. I have been to many Pilates studios and disappointed. Conscious Pilates follows both a modern and classical Pilates method, which I love. My tightness, aches, and pains have improved tremendously. Last, this business is really like a family or best friends' group, where everyone cares for each other. It's like the neighborhood Pilates place. Cannot recommend highly enough!
I had such a great experience in Bonnie’s Pilates class! As a beginner—especially when it comes to using the reformer—I really appreciated how approachable, clear, and supportive she was. Bonnie is incredibly easy to work with and gives helpful, detailed instruction without making anything feel intimidating. I left feeling more confident and excited to keep learning. Highly recommend her class to anyone, whether you’re new to Pilates or more experienced!
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