CORE Combat Sports

Located at 1920 Stanley Gault Pkwy #103 in Louisville, Results By Design Fitness - Personal Training offers expert coaching in a welcoming gym with a family-like community. Reviews praise trainers who push safely, teach proper form, and tailor workouts for all ages—from kids to adults—boosting strength, endurance, flexibility, and confidence while focusing on healthy progress and real results.

Rumble Boxing in Louisville, located at 12623 Shelbyville Rd, KY 40243, offers a high-energy, 45-minute group fitness experience that blends boxing and strength training. The welcoming staff and instructors tailor workouts to any skill level, creating an uplifting community where members leave feeling strong, energized, and part of the Rumble family.

Pilates Fit Studio Pewee Valley is a premier fitness studio in Pewee Valley, KY. It offers Classical Pilates, Gyrotonic, and strength plus mobility training, with a strong focus on alignment and individualized coaching. Clients praise highly trained instructors, private sessions, and a welcoming, professional vibe that supports long-term wellness, posture, and core stability. Located at 220 Mt Mercy Dr.

Located at 401 N English Station Rd in Louisville, Mpower6 Gym is a well-organized fitness center with quality equipment in a distraction-free space. Reviews praise friendly staff and welcoming trainers, especially Chelsea, who provides effective workouts with safe form tweaks and practical guidance. The facility offers thorough assessments, clear discussions, and fair pricing, creating a motivating environment for strength and fitness.

Crunch Fitness - Middletown, KY sits at 10480 Shelbyville Rd, Louisville, KY 40223, offering a wide range of gym equipment and a welcoming staff. Reviews praise the friendly team and abundant machines, but also note equipment downtime, sauna and tanning bed issues, and cleanliness concerns in bathrooms and floors. The gym is busy, with management experiences varying, yet it remains a practical, well-equipped fitness option.

Studio Pilates International Norton Commons in Prospect, KY offers Pilates-based workouts that challenge and motivate. At 10709 Meeting St, the clean, streamlined studio provides friendly, knowledgeable instructors and convenient class times. Reviews highlight a supportive atmosphere, effective, varied routines, great equipment, and visible results—better posture, increased strength, and renewed motivation.