Services Offered
Classical Pilates Training
One-on-one or small group sessions focusing on core strength, alignment, and flexibility using traditional Pilates methods.
Gyrotonic Sessions
Specialized movement training that enhances mobility, coordination, and overall body awareness through fluid, circular motions.
Strength & Mobility Training
Personalized programs designed to build functional strength, improve posture, and support injury recovery or prevention.
Private Pilates Instruction
Expert, individualized coaching tailored to your specific goals, whether for rehabilitation, fitness, or wellness.
Posture & Alignment Workshops
Focused sessions to correct postural imbalances and enhance core stability for long-term health benefits.
Reviews
5(5 reviews)
Rating Distribution
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Bonnie Knows Breast
via Google
3 months ago
As a local business, I love highlighting strong community partners. While I haven’t personally attended classes yet, I consistently hear excellent feedback about Pilates Fit Studio in Peewee Valley being professional, welcoming, and a great option for anyone looking to build strength and mobility along with a great community vibe!
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Jessica Yaredvia Google
3 months ago
Pilates Fit Studio Pewee Valley is one of the best places in the Louisville/Pewee Valley area for Classical Pilates, Gyrotonic, and strength + mobility training. The studio is beautiful, the instructors are highly trained, and the focus on alignment and individualized support really sets them apart. Whether you’re new to Pilates, rebuilding strength, or looking to improve posture, core stability, or overall mobility, this studio offers thoughtful, personalized training that truly supports long-term wellness. A fantastic Pilates studio in Pewee Valley!
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Samantha Davisvia Google
3 months ago
Pilates Fit Studio offers exceptional, individualized instruction that consistently supports strength, alignment, and overall wellbeing. The team is highly skilled, professional, and truly dedicated to client care.
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Christy Carosellovia Google
4 months ago
Our team has had a wonderful experience collaborating with Pilates Fit Studio! Their private Pilates sessions are consistently exceptional and each instructor demos a deep understanding of movement, alignment, and individualized programming. The environment is professional yet welcoming, and clients receive the kind of focused attention that promotes lasting results. Highly recommend for everyone seeking expert, one-on-one Pilates training!
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Leslie Gilleyvia Google
9 months ago
Prior to starting Pilates, I struggled with persistent lower back pain and had tried countless treatments over the years without success. That all changed when I joined this studio and began working with Erica and Susan. From the start, they truly listened to my concerns and tailored the sessions to support my needs. Now, after just four months of Pilates, I’ve noticed a significant improvement in my lower back and core strength (my “powerhouse”). I also feel more flexible and stronger overall. I highly recommend this studio and its amazing instructors to anyone looking to improve their strength, flexibility, and overall well-being!
