Personalized treatment plans for injuries, pain management, and rehabilitation, including manual therapy and cupping.
Guided Pilates sessions to improve core strength, flexibility, and posture for overall wellness.
Specialized care for pelvic health, including prenatal and postpartum support, with tailored exercises.
Targeted therapies for athletes to recover from sports-related injuries and enhance performance.
Incorporates heating methods and guided relaxation to reduce stress and alleviate chronic pain.
I recently underwent treatment at CoreTuck Physio & Pilates for a persistent lower-back injury, and I am extremely impressed with the exceptional level of care I received from physiotherapist Dr. Vidhi Shah. Her extensive experience, clinical precision, and thoughtful approach were evident in every session. She not only provided a comprehensive treatment plan—including cupping therapy, targeted heating techniques, and guided relaxation—but also took the time to carefully demonstrate how to perform each exercise correctly, ensuring I could continue my recovery safely at home. I would also like to extend my sincere appreciation to assistant physiotherapist Hitanshi ma’am, who ensured that all of my weekly appointments were scheduled smoothly and without any miscommunication. The professionalism, compassion, and dedication demonstrated by both Dr. Vidhi Shah and Hitanshi ma’am truly exceeded my expectations. I am genuinely grateful for their outstanding support and highly recommend CoreTuck Physio & Pilates to anyone seeking high-quality physiotherapy care.
I like this place. Vidhi is really professional, she ask question. She is always asking questions about how you feel. Her smile make you feel comfortable. She explains everything she will do with you during the seance. I recommend her for every single appointments.
I developed severe elbow pain at work and could hardly lift or grip anything. My physiotherapist Aniga Sharma carefully assessed my injury, explained what caused the strain, and designed a treatment plan with exercises that targeted my pain. Thanks to her professional care and guidance, my elbow has healed well, my strength has returned, and I’m back to work without discomfort. Thank you so much.
🌟🌟🌟🌟🌟 I had an excellent experience with Aniga Sharma. She is not only highly skilled and knowledgeable in physiotherapy, but also very patient, caring, and professional. From the very first session, she made me feel comfortable and explained everything clearly. Her treatment plan was tailored to my needs, and I noticed great improvements in my condition. Aniga goes above and beyond to ensure her patients recover well. I truly appreciate her dedication and compassion. I highly recommend her to anyone looking for the best physiotherapy care!
Met Vidhi Shah for pelvic physiotherapy. I had an amazing interaction with her. She did proper analysis and examination. Provided simple and easy exercises to improve elasticity of pelvic muscles and help during labour. It was a great session and I would highly recommend her!

Your path to pain-free living through expert physiotherapy and Pilates in Kitchener.
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Core Tuck Physio & Pilates is a premier wellness clinic in Kitchener, ON, specializing in personalized physiotherapy and Pilates treatments. Led by experienced professionals like Dr. Vidhi Shah and Aniga Sharma, we offer evidence-based care for injuries, chronic pain, and rehabilitation. Our holistic approach combines manual therapy, cupping, targeted exercises, and relaxation techniques to help clients recover mobility, reduce discomfort, and enhance overall health. With a 4.7-star rating, we are dedicated to providing compassionate, professional service in a comfortable environment for all ages and conditions.
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