Services Offered
CrossFit Group Classes
High-intensity functional workouts led by expert coaches, tailored for all fitness levels with personalized modifications.
Personalized Coaching
One-on-one attention from certified trainers to correct form, adjust workouts for injuries, and optimize performance.
Beginner Programs
Specialized sessions for newcomers, focusing on proper body mechanics and building confidence in a supportive environment.
Community Events
Organized activities and social gatherings to foster camaraderie and motivation among members.
Strength and Conditioning
Targeted training to improve overall fitness, including weightlifting, cardio, and mobility exercises.
Reviews
5(5 reviews)
Rating Distribution
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Dan Scimeca
via Google
2 months ago
Class was great this morning. Juan was very helpful and informative. I look forward to continuing to come to the 5 am class. Juan gave lots of encouragement on my technique and how I was progressing through the workout. CrossFit Cedar Grove.
A
Alicia Riveravia Google
3 months ago
Taking @Alexa Sibio classes at @CrossFit Cedar Grove throughout the years has been a great experience for me. What sets her apart is not just her deep knowledge of CrossFit techniques and programming, but also her genuine empathy for members who have physical limitations. She pays close attention during classes, noticing when someone struggles with a movement and then personalizing modifications to fit their needs. Alexa’s approach makes every workout challenging yet accessible, and she always encourages you without pushing beyond what you can handle. Her ability to balance expertise with understanding creates a supportive atmosphere that motivates you to keep coming back and improving.
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gaurab bhuyanvia Google
4 months ago
Wil helped me adjust workouts despite having a sprained left hip! Also my posture needed correction which he caught right away, love that he pays attention to detail and fixes workouts/positions right away! Looking forward to more of his coaching!
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Faye Lorraine Sabinovia Google
5 months ago
Cienne was the coach today and it was my first time to try crossfit ever. I felt intimidated for sure as I walked in but once she guided me through the process and warmed up, I felt better about my movement! I’m glad she taught me proper body mechanics and corrected my form. She’s great! Excited to see how I progress
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Durant Marshallvia Google
6 months ago
CrossFit Newark made my Saturday morning visit adventurous and satisfying. Everyone is friendly, helpful, and organized.
