Structured coaching for all levels, focusing on technique, footwork, and conditioning in a supportive environment.
Group sessions designed to be inclusive and appropriate for children and adults, promoting fitness and skill development.
One-on-one training with experienced coaches to tailor workouts to individual goals and improve boxing skills.
Specialized training for boxers aiming to compete, including sparring, strategy, and fight readiness.
Workouts that enhance strength, endurance, and overall health through boxing drills and exercises.
This is a great place to train. Good atmosphere. The coaching staff is very knowledgeable. Great prices and family friendly. I would recommend the DB3 boxing gym to all friends and family.
I have to agree with Lily's review. VERY unprofessional. The sessions were an hour and a half long. My son got maybe 20 to 30 minutes of training. The rest of the time he was told to do things on his own. And after 6 weeks, he got hardly any training at all. Dorsett is the owner and "trainer." He calls all the kids by degrading nicknames. He doesn't know any of the kids' real names and doesn't bother to try. Part of boxing is wrapping your hands. He doesn't teach this either. He told my son to YouTube it and learn it himself. The music he would play was loud and NOT appropriate for children.. It always had vulgar and bad language.. Totally NOT worth the $80 a month I was paying. And Do Not do monthly recurring payments! My son stopped going and I communicated this to him and he still charged me $80 for the following month. I have been trying to get my $80 back. He has not given it back and makes excuses. He Loves to take your money!!.... for nothing.
Very unprofessional judges and referees do not know what they are doing referee had to listen to the judge and the fighters corner on what to do and the judges need way more experience.
Best gym in Virginia hands down so please check out easywork boxing gym
Best boxing gym in Virginia. I flew into Virginia only staying there for a week and everyone was very personable and willing to help out with any questions I had. It’s perfect for boxers of all levels!

Train like a champion in a supportive, family-friendly boxing environment.
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DB3 Boxing Gym in Norfolk, VA, offers professional boxing training for all skill levels, from beginners to seasoned fighters. With a knowledgeable coaching staff and a welcoming atmosphere, we focus on building skills, fitness, and confidence. Our gym provides a mix of structured sessions and self-guided practice, catering to individuals and families. Whether you're training for competition or personal health, we're dedicated to helping you achieve your goals in a motivating setting.
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