Services Offered
Personalized Training Programs
Custom-designed workouts tailored to your specific goals, age, and fitness level, with detailed attention to form and progress.
Youth & Sports Conditioning
Specialized training for young athletes, focusing on football and other sports to enhance performance and prevent injuries.
Group Fitness Classes
Energetic and fun group sessions, including free community workouts on Saturdays, to build motivation and camaraderie.
Body Transformation Coaching
Comprehensive guidance for weight loss, muscle building, and overall health improvements with a focus on sustainable results.
Community Events & Outreach
Engaging local events and initiatives that promote fitness and wellness, reflecting our commitment to giving back to Norfolk.
Reviews
5(5 reviews)
Rating Distribution
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William Kennedy
via Google
about 2 months ago
Hands down the best gym in the Norfolk! Mike has been training me and my two kids and the results are amazing. He is very detailed oriented and he designs personal workouts that will push you to achieve your goals without breaking you down. I would give him 10 stars if I could. Highly recommended for all ages especially if you have young athletes.
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Lisa Boatrightvia Google
about 1 year ago
Mike is extremely knowledgeable, enthusiastic, personable, and professional! In addition, his gym is a welcoming community filled with fitness junkies of all levels helping to motivate each other. Mike the Fitness Junkie is definitely the gym/jem of Norfolk, and worth a try!
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Mya Riddickvia Google
over 1 year ago
I absolutely LOVE training here, the environment, people, energy and support is amazing. Whether you train seriously or just for a bit of fun everyone is friendly and approachable. Michael Lambert is very educated and highly knowledgeable in the body! He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. Thank you Mike!
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Sheena Walkervia Google
about 4 years ago
One of the best personal trainers in the 757! He's very dedicated to your health and fitness and has the ability to make the hardest workouts look effortless and fun. You will be blessed to have this guy as a part of your health journey.
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Shameika Smithvia Google
about 7 years ago
Mike the Fitness Junkie has been around for years. I remember when he started off in a smaller gym then as years flew by, he expanded his space and and his clients. Located in Norfolk, Mike the Fitness Junkie helps provide the challenge physically and mentally to his clients. From sports / football (his specialty) conditioning for all ages to trying to get your summer, fall, winter, spring body right LOL. He loves working out and challenging his clients to be better than what they are. One of the main things that are different from Mike and a lot of other trainers is that he loves giving back to the community. So when you see him at events, don't be surprise and speak! Speaking of the community, Mike the Fitness Junkie host FREE 8am workout group sessions to community at his gym on Saturdays. To see updates on that, it is best to follow his Instagram page @mikethefitnessjunkie to make sure you get the correct information on these classes. His classes and training sessions are fun and energetic. You cannot come into his gym without wanting to dance. However, remember you are there to WORK. You will .. get your sweat on. Contact Mike for more information.
