Access to a wide variety of modern, well-maintained equipment across three levels, including cardio and strength training machines.
Participate in diverse classes led by expert instructors, such as yoga, cycling, and high-intensity workouts.
Supervised childcare with attentive staff, allowing parents to workout while their children are safe and entertained.
Enjoy amenities like tanning studios, saunas, and spa facilities for relaxation and wellness.
Receive personalized workout and diet guidance from knowledgeable representatives to optimize your fitness journey.
Specialized services for military personnel, including straightforward membership management and a welcoming atmosphere.

Elevate your fitness journey with premium equipment, expert classes, and a welcoming community.
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Onelife Fitness in Norfolk is a premier, multi-level fitness center offering a comprehensive range of equipment, group classes, and amenities. With a 4.6-star rating, we provide a clean, spacious environment with regular upgrades, exceptional staff like Xavier Joyner, and a standout kids' area for families. Ideal for all fitness levels, including military personnel seeking a superior alternative to base gyms, we foster a supportive community to help you achieve your health goals.
Suck an Amazing experience I purchased the member ship same day. A lot of good representatives with lots of knowledge on the proper way to workout and diet. Xavier has helped me out the most extremely motivated and stern but at the same time keeps the workouts fun. Highly recommend if you are thinking about getting a gym a member ship
I was a member at Onelife Fitness Norfolk a few years ago before I got stationed on the West Coast, and now that I’m back in the area, rejoining was an easy decision. Especially with all the upgrades. I’ve tried working out on base, but the equipment sucks, and I tried out some other gyms like crunch and planet, but they dont even speak to you there. Onelife has a ton of equipment, and plenty of space, the atmosphere is welcoming, the gym is well maintained, and it feels good to have a solid place to work out again. And for my fellow service members, the cancellation process really isn’t as difficult as people make it out to be. When I had orders to move, the staff were straightforward and helpful, and the process was handled professionally. As long as you communicate and provide what’s needed it’s easy. Highly recommend, especially if you’re military and looking for a better alternative to the base gym, or just a gym goer who wants to be apart of a fitness community!
This gym is literally the best gym I ever been to. All the equipment is nice. They have 3 levels with a lot of different things. Also the classes are nice they have great instructors. Norfolk VA.
This gym is amazing! I’ve been going here for years and it never fails to impress me. It is always clean and always getting new equipment. Xavier Joyner stands out as an exceptional employee. Every time I go in he is there to welcome me in a very professional and courteous manner. He represents the establishment in a great way as he carries himself very well and dresses nice. I always feel invited back by him!
Onelife’s Norfolk location is an awesome gym. Great equipment selection - they seem to be adding more/upgrading every couple of months and plenty of space, so it never feels overly crowded. The real standout, though, is the kids’ area—the staff there is amazing. They’re so kind and attentive, and my two toddlers absolutely love going. It makes getting a workout in so much easier when you know your kids are happy and well taken care of. Highly recommend (especially if you have young kids)!
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