Services Offered
Vinyasa Yoga Classes
Dynamic, all-levels flow sessions to build strength and flexibility, perfect for beginners and regular practitioners.
Yin/Restorative Yoga Classes
Gentle, deep-stretch classes focused on relaxation and resetting, ideal for stress relief and recovery.
Drop-In Sessions
Flexible single-class options available for visitors and locals, easily bookable online or in-person.
Free Mat Rentals
Complimentary yoga mats provided for convenience, ensuring you can practice without bringing your own gear.
Changing Facilities
Clean bathroom and small changing room with storage cubbies for secure belongings during classes.
Reviews
4.8(5 reviews)
Rating Distribution
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K
Kym Lilford
via Google
over 2 years ago
Super welcoming to out-of-towners, and a really diverse range of classes available at a reasonable one class drop in rate. Would definitely recommend if visiting (I assume locals already know how good it is!)
T
Terricavia Google
about 3 years ago
Leigh was THE BEST instructor. Since Covid I haven’t been able to find another class or instructor like her. Where is she?
S
Sharmaine.1 Bvia Google
about 6 years ago
Visiting from out-of-town. Found this on google maps. Purchased a drop-in class for $13 on the Mindbody app & in person for my plus-one who did not have the app. Easy. Mats were available there for use for free-good! Clean facility. Maggie the instructor was well-paced with a soothing voice, fantastic! Do recommend
A
Amyvia Google
about 7 years ago
I went to the Sunday Yin/Restorative class with Leigh, who was excellent. It's a great way to reset before the start of a new week.
K
Katherine Pillaivia Google
over 8 years ago
My colleagues and I travel to Memphis for work and always make a point to make it to the all levels Vinyasa class on Wednesday evenings. We've tried other classes as well (there are a variety to meet any need or time of day). Additionally, there is a bathroom/small changing room in the back with storage cubbies to stow your belongings during class. A great studio and happy addition to downtown!
