Services Offered
Group Yoga Classes
Expert-led sessions for all levels, focusing on strength, flexibility, and mental clarity in a supportive environment.
Puppy Yoga Events
Unique and fun yoga classes combined with adorable puppies to enhance relaxation and community bonding.
Outdoor Yoga Sessions
Seasonal classes hosted around Memphis, offering fresh air and scenic views for a rejuvenating experience.
Private Instruction
Personalized one-on-one yoga sessions tailored to individual goals and needs with certified instructors.
Workshops and Special Events
Regular workshops and community events designed to deepen practice and foster connections among members.
Reviews
4.8(5 reviews)
Rating Distribution
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K
Kate Alsup
via Google
3 months ago
Amazing studio! Great instructors, great energy, always an incredible workout. The community is supportive, and I feel better every time I walk out.
F
Faith Morganvia Google
3 months ago
Kristin is amazing I truly have been enjoying the recent yoga classes ! I love the puppy yoga event . I took a friend with me this time and she loved it as well !
J
Jenny Barrettvia Google
4 months ago
I haven't yet been to the studio, but I've attended outdoor yoga classes hosted around town, and I've enjoyed all of them!
R
Raquel Luxorvia Google
5 months ago
I have been searching for a proper yoga class for a while and I found it here at Sana. Awesome instructors, love the studio space, and the variety of class schedules are helpful. 100% recommended.
A
Amanda Renaevia Google
9 months ago
I absolutely love SANA Yoga! The instructors are all very nice and approachable. And also very encouraging. The classes are truly a judgement free zone. Everyone is focused and locked in! I just completed my 15th class and on week 4. I’ve already lost over 10lbs and I love the mental clarity I gain from each session! Highly recommend!
