Perfect for beginners, these sessions focus on learning proper technique, footwork, and fundamentals in a supportive small-group setting.
For experienced boxers looking to sharpen skills, with emphasis on precision, power, and smart combinations under expert coaching.
Personalized attention to correct form and build skills, with coaches who slow things down to ensure proper technique development.
Regular events that foster connection beyond fitness, creating a warm, welcoming atmosphere for members and locals.
Intimate class sizes allowing for individualized feedback and a focused learning environment.
I did the Intro to Boxing class and loved it! It’s a great session for learning proper technique, perfect for beginners or anyone wanting to sharpen their skills. The gym is super clean and well-maintained, and the overall vibe is really welcoming. Highly recommend for anyone curious about boxing.
Enjoyed the class , will be back I like the small groups good location and old school feel. For anyone trying to take their time and learn technically I would recommend. Emile seems like a no nonsense coach which I always like for learning.
I’ve had the privilege of training with Coach P, and I can confidently say his focus on technique is unparalleled. From day one, he emphasizes the fundamentals - footwork, balance, and proper form - ensuring that every punch is delivered with precision and power. His attention to detail has helped me correct bad habits I didn’t even realize I had. Coach P’s approach isn’t just about hitting harder but about hitting smarter. He breaks down combinations step by step, explaining the 'why' behind each movement. Thank you.
The Boxing Loft is such a unique and great place. Coach Emile’s passion for people, wellness, community and boxing makes it really special. It is great for working out, but beyond just a come-and-go fitness class, Emile cares about the overall well-being and progress of people who come to his class and invest in themselves and what it offers. He will slow things down to teach you proper boxing technique, so it feels like you’re building up skills. He also hosts community and music nights, a real gem in Parkdale.
Coach Emile is the best! I've attended two of his beginner classes so far and I'm loving it. He's a wonderful teacher and offers support and feedback to each person in the class. He also does a great job at cultivating a warm and welcoming class. Would highly recommend his classes!

Where technique meets community in Toronto's premier boxing gym.
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Edge Performance & Boxing is a top-rated boxing gym in Toronto's Parkdale neighborhood, offering expert coaching in a welcoming, community-focused environment. Led by passionate coaches like Emile, we specialize in teaching proper boxing technique for all skill levels, from beginners to advanced athletes. Our clean, well-maintained facility provides small-group classes that emphasize fundamentals, footwork, and skill-building, while fostering overall wellness. Beyond fitness, we host community and music nights, creating a unique space where members can grow both physically and personally. Join us to sharpen your skills, get a great workout, and be part of something special.
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