Services Offered
Reformer Pilates Classes
Dynamic 45-minute classes blending classic reformer Pilates with cardio and strength training for all levels.
Cardio & Strength Sessions
High-energy workouts incorporating bike and row elements to boost endurance and muscle tone.
Beginner-Friendly Training
Personalized variations and guidance from knowledgeable instructors to accommodate newcomers.
Community-Focused Environment
A welcoming studio with a vibrant community vibe, fostering consistency and motivation.
Upscale Studio Amenities
Clean, bright facilities with premium products, including Dyson hair dryers and well-maintained washrooms.
Reviews
5(5 reviews)
Rating Distribution
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Tara Kher
via Google
5 months ago
I absolutely love this studio and look forward to my workouts every single week! With a mix of cardio, strength and stability work and classic reformer Pilates, the programming is always amazing. The trainers are wonderful and so are all of the other staff! Highly recommend this studio to anyone looking for a fun, challenging and dynamic workout!
N
Nasrin Aminvia Google
5 months ago
Consistently excellent classes with a great mix of structure and variety. The team is professional yet approachable, and the space itself is calm and inviting. Definitely the best Pilates experience I’ve had!
H
Hilary Hwuvia Google
5 months ago
This reformer style Pilates studio offers a wide range of classes (cardio, strength, Pilates only) and all of the instructors are really knowledgeable and friendly. The classes are beginner-friendly since you can pick the pace and weights that work for you. The studio is super clean, bright, and inviting. I always leave feeling so accomplished and with the feeling of having done a great workout. Highly recommend!
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saguna guptavia Google
5 months ago
Strong Pilates has such a great community vibe. I have been really consistent - the classes are super fun. Some days kick our ass making us sweat a lot and while others just fly by in a jiffy and you think - is it over already!? I absolutely love the studio and the trainers at strong.. they give out variations for beginners. The washrooms are super clean. They have upscale products and dyson hair dryers! Just the best part of my day 🩵🌸
C
Celina Sol Cruzvia Google
over 1 year ago
Had such a fun and unique experience here! The studio has a perfect mix of reformer Pilates and bike/row, which keeps things fresh. Everyone’s super friendly, and Carla’s class was a standout—she’s amazing! I also love that all the classes are a quick 45 minutes, so it’s easy to fit into my day. Definitely recommend giving this place a try! 💪🏼
