Element Martial Arts & Fitness | ADELAIDE | JIU JITSU, MMA, SELF DEFENCE, WRESTLING, BOXING

Chau Kaizen is a welcoming gym and martial arts center in Prospect, SA. Located at the rear building of 80 Churchill Rd, it offers group HIIT, MMA, and BJJ sessions, with programs for all levels including a women’s class on Sundays. Members praise supportive, world-class coaches, a friendly atmosphere, and a strong sense of community that helps newcomers and seasoned athletes alike.

PowerHouse Fitness Gym in Prospect delivers an old-school weight-room vibe with a genuine sense of community. Members praise friendly staff, a motivating atmosphere, and lifting real steel. The gym offers strong lighting, music, and a protein shake bar, creating a welcoming hub for serious trainees.

Team Turner Boxing Gym in Holden Hill provides a spacious facility with three rings, bags, and a full weights/cardio area. The coaching team is professional and caring, welcoming beginners and experienced boxers alike. Classes suit all levels, with options for kids and teens, sparring, a free first class, and flexible memberships in a motivating, community-focused environment.

Adelaide Personal Trainers offers results-driven gym sessions in North Adelaide led by Clayton. Clients praise his organized, professional approach and motivating style, with programs tailored to individual goals. Reviews note increased strength, practical lifestyle guidance including healthier eating and smoking cessation, and a safe, friendly training environment.

Studio Pilates International North Adelaide delivers reformer and mat Pilates in a welcoming North Adelaide studio. Clients praise attentive instructors, small class sizes, and personalized guidance, including modifications for injuries and physio collaboration. The friendly, supportive community and uplifting atmosphere help members achieve results.

Physio Physique is a welcoming physiotherapy and remedial massage clinic in Allenby Gardens. Clients praise Adrian for knowledgeable, tailored rehab plans and clear explanations that support recovery from injury and pain. Shontelle’s remedial massage is noted for real pain relief and mobility gains, while Norbit’s sessions are described as skilled and thoughtful. The team’s friendly, patient-focused approach, along with convenient onsite parking, helps patients feel valued and supported.