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Embody Fitness
Transform your fitness journey with personalized training in a welcoming, intimate Austin gym.
5(5 reviews)
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About Embody Fitness
Embody Fitness is a premier personal training gym in Austin, TX, dedicated to helping individuals achieve their fitness goals through safe, effective, and tailored workouts. Our expert trainers, including owner Lindsay, focus on proper form, injury prevention, and holistic wellness in a supportive, small-group environment. With amenities like a kids' play area, book swap shelf, and meal prep pickup, we foster a community where clients feel empowered and confident. Whether you're new to strength training or an experienced athlete, we provide the guidance and motivation to help you embody your best self.
Business Info
Location
6800 Burnet Rd Ste 8, Austin, TX 78757, USA
Services Offered
Personal Training
One-on-one sessions with certified trainers tailored to your fitness goals, focusing on form, strength, and injury prevention.
Small Group Training
Intimate group workouts in a supportive environment, designed for personalized attention and community motivation.
Strength Training Programs
Customized programs for athletes and beginners to build muscle, improve performance, and enhance confidence safely.
Fitness Assessments
Comprehensive evaluations to set goals, track progress, and create personalized workout plans based on your needs.
Wellness Coaching
Holistic guidance integrating fitness, nutrition, and mindset to help you achieve overall health and body awareness.
Reviews
5(5 reviews)
Rating Distribution
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Gaybree H
via Google
about 1 month ago
This has been a great gym experience overall! I love that it’s intimate and not crowded. I train with Vanessa, and she’s been great to work with. She’s enjoyable and knowledgeable. For a person who doesn’t naturally enjoy the gym, this has been the best training experience I’ve ever had!
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Katyvia Google
about 1 month ago
I have been an athlete my whole life, and have always neglected strength training for fear of injury. I reached out to Embody Fitness to help me enter the world of strength training safely, and feel more confident adding weights to my workout routine. I've gotten so much more than I hoped for. For the first time, I am lifting weights without pain, and getting stronger in ways that decades of coaches could not help me achieve. Roxy has helped me learn to listen and attend to my body, and understand how my body is meant to work when lifting. I'm tremendously grateful for all that she has taught me. Lindsay has also been a huge support in identifying goals for my body and mind. Embody Fitness has made a huge change in my life, and I'm grateful we have them in our community.
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Romina Vargasvia Google
5 months ago
I started training at Embody just over three months ago and have had a fantastic experience! I love the intimate, small-gym feel, and the trainers are both knowledgeable and encouraging. I’ve learned so much from Roxy in the time we’ve worked together. Roxy pushes you in the best way while never sacrificing form or the quality of your workouts. I also appreciate how she remembers my progress and notes areas for improvement, so every session truly feels tailored to me. I’m already feeling so much stronger!
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Elizabethvia Google
5 months ago
This is a unique space and we’re lucky to have it in the area. Very welcoming and down to earth team of trainers. Roxy makes workouts fun and she has a great eye for form. She’s a very competent and skilled coach who respects my edge while consistently encouraging progress. I’m so glad that I came across this gym!
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Peyton Haynesvia Google
7 months ago
I’ve been training at Embody Fitness for three months now, and I can confidently say it’s been a game-changer. My personal trainer Lindsay (the owner as well!) is not only knowledgeable and encouraging but truly invested in helping me reach my goals. I already see a real difference in my fitness levels—I feel stronger and more confident after every session. The atmosphere at Embody is so welcoming and motivating. It’s clear that this gym is built on a passion for helping people feel their best, and it shows in every workout. I also love the little things - the book swap shelf, the kids’ play area, the fridge pickup spot for meal preps and snack. It all shows how much thought and care was put into the place. If you’re looking for a trainer who knows what they’re doing and a space that empowers you, this is the place.
