Services Offered
Reformer Pilates Classes
Small-group classes using reformers for full-body workouts with hands-on instructor guidance.
Private Pilates Sessions
One-on-one sessions tailored to individual needs, goals, and skill levels for personalized attention.
Community and Stretch Classes
Inclusive classes like Stretch and Sound, focusing on accessibility and relaxation for all identities.
Beginner-Friendly Instruction
Welcoming classes for newcomers with patient, knowledgeable teachers to build confidence and skills.
Advanced Pilates Workshops
Specialized workshops led by highly educated instructors for continued learning and challenge.
Reviews
5(5 reviews)
Rating Distribution
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Lauren
via Google
6 months ago
I only write (unsolicited) reviews for local businesses that really go above and beyond and this is one of them. This is a very welcoming and inclusive studio that is highly professional, fair, and community-minded. Krystal was an exceptional, highly-knowledgeable, patient, and kind teacher who was completely focused on my needs and goals as a beginner to Reformer classes. I look forward to returning to her classes when I am back in Richmond to visit family. Both locals and visitors to RVA of all levels and personal identities will feel comfortable here. Keep up the great teaching and community mission, Embody! Update 8/25: I’ve continued to take class at Embody and all the teachers are excellent. Alexa’s and Mary’s classes offered great complements to Krystal’s. Stretch and Sound with Becky and Kayci was also fantastic. Highly recommend all the different types of classes. Thank you to Embody for the inclusivity and accessibility, including keeping the community classes open and for always making newcomers and returning students of all identities feel welcome.
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Olivia Thorndikevia Google
9 months ago
I've been going to Embody since the beginning and I cannot speak highly enough about this studio, the group of women that teach, and the genuine community that they have helped to build. Each class is different, intentional, and will definitely make you sweat. I used to teach with them myself and honestly say that they are the best of the best. They're all highly educated and continue to take classes, workshops, etc to expand their learning. The classes are small and that is EXACTLY what you want - the hands on focus! One thing that I really love is that, in each class, the teachers introduce the other students to one another at the beginning of class. It's a small thing but very impactful - I have seen so many fellow students out and about around Richmond and it's the sweetest thing to say hey!
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Rebecca Rvia Google
over 1 year ago
The best Pilates studio in Richmond. The classes are small and intimate. The instructors are all experienced and each have their own unique style. I know my workout will always be fun and challenging! Plus the studio is a whole vibe and they have great equipment.
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Shayne Thomasvia Google
over 1 year ago
Love going to classes at embody pilates! All of the instructors are phenomenal. Last week I had an accidental 1:1 class with Krystal and whenever I take a class with her I always feel like I learn so much and am so much more aware of my body. She gives that kind of attention even in a full class. I also love my weekend classes with Mary.
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Alexis McGrathvia Google
about 3 years ago
Amazing studio, even better instructors! I love the small class sizes and person centered approach each instructor takes. I can’t say enough positive things about the instructors—they are all so positive, friendly, and super knowledgeable. I have been working with Alecsys for over a year and she has had such a massive positive impact on my health and confidence. Whether you’ve been doing Pilates for a long time or the first time, this is the best place to go in RVA!
