Exhale Yoga AZ

Yoga Pulse Studio, located at 342 N Val Vista Dr #102 in Mesa, is a welcoming yoga studio noted for a peaceful, friendly community and a variety of classes for all levels. Guests enjoy Flow, Gentle/Yin, and aerial yoga, guided by instructors such as Lisa Barca, Elysia, and Sarah Louise. The space features healing bowl sounds, plant-inspired workshops, and a smoothie bar, creating a refreshing reset for body and mind.

Located at 3651 E Baseline Rd Suite E223 in Gilbert, The Zen Den of Gilbert offers a beautiful, peaceful space for yoga, wellness, and community events. Owner Darien is noted as attentive. The studio has welcomed sound healing and Yin Yoga, with yoga mats, bolsters, and blankets included. Community events like Women’s Circle and Goddess Retreats nurture warm, uplifting connections, tea, and chocolates.

YogaSpot in Gilbert, AZ offers a welcoming studio with a wide class lineup—from hot yoga and hot vinyasa to yin, sculpt/HIIT-yoga, and heated Pilates. The modern, clean space features showers, lockers, a sauna, plunge, and a juice bar. Instructors like Morgan, Kaci, Christi, Lisa, Marina, Shi, Karla, Desaree, Kalina, and Jessica guide students of all levels with thoughtful modifications. A true community retreat in the Phoenix east-valley.

Gilbert Yoga offers a welcoming space for yoga and wellness at 655 N Gilbert Rd #162, Gilbert. With instructors like Heather, Laura, Mary, Amanda and Jen, the studio serves beginners and advanced practitioners, including prenatal yoga. Reviews note a warm, inviting atmosphere and a convenient location with a bike rack outside. The studio also offers a Yoga Teacher Training (YTT) course for deeper practice.

Located in Gilbert, AZ at 3545 E Williams Field Rd #109, The Wave Pilates is a wellness center and fitness studio focused on reformer Pilates. Reviewers describe a warm, welcoming atmosphere with knowledgeable, kind instructors and a supportive community that challenges and motivates members to improve strength, flexibility and balance.

The Foundry Tempe-Mesa is a yoga studio and fitness center in Mesa. It draws praise for a warm, welcoming atmosphere and instructors who make each class feel like an experience. Guests rave about hot mat classes, Yin Yoga for balance, and Cintra's 26x2 sessions. Many members speak of transformation and lasting commitment, including becoming annual members.