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F45 Training Winston-Salem
Transform your fitness in 45 minutes with high-energy group workouts in a supportive community.
5(5 reviews)
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About F45 Training Winston-Salem
F45 Training Winston-Salem is a premier fitness studio offering 45-minute high-intensity interval training (HIIT) group workouts designed to build strength, endurance, and community. Located at 486 N Patterson Ave, we cater to all fitness levels with dynamic, ever-changing routines led by knowledgeable and encouraging coaches. Our welcoming atmosphere, personalized attention, and passport system for travel make it easy to stay motivated and achieve your health goals. Join our family and experience the energy that has earned us a 5-star rating from members who feel stronger, supported, and proud.
Business Info
Location
486 N Patterson Ave Suite 125, Winston-Salem, NC 27101, USA
Services Offered
45-Minute HIIT Group Workouts
High-intensity interval training sessions that combine cardio and strength exercises in a fast-paced, efficient format.
Personalized Coaching
Expert guidance from certified trainers who provide modifications, encouragement, and technique support for all fitness levels.
Community-Focused Environment
A welcoming studio where members are greeted by name, fostering motivation and friendships in a supportive atmosphere.
F45 Passport System
Access to workouts at other F45 locations worldwide, perfect for travelers maintaining their fitness routine on the go.
Varied Workout Programming
Constantly changing routines to prevent plateaus, challenge athletes, and keep workouts engaging and effective.
