Services Offered
Private Pilates Sessions
One-on-one training with certified instructors for personalized fitness goals and rehabilitation.
Group Pilates Classes
Small group sessions focusing on the Fletcher method to enhance strength, flexibility, and coordination.
Rehabilitation Pilates
Specialized programs for injury recovery and improving mobility, tailored to individual needs.
Senior Fitness Programs
Age-appropriate Pilates classes designed to maintain health, posture, and vitality for older adults.
Pilates Workshops
Educational workshops on breathing techniques, visualization, and advanced Pilates practices.
Reviews
5(5 reviews)
Rating Distribution
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T
Tom Baumann
via Google
about 1 month ago
Great studio for pilates. Staff are very friendly and helpful. Highly recommend if looking to stay healthy at any age.
L
Leah Capecevia Google
3 months ago
Great classes, great instructors, great price. Convenient location and parking. Enough said!
K
Kris Kowalskivia Google
4 months ago
Miriam is fantastic! I'm looking forward to my visit. She'll stretch and tune my legs which is something everyone can benefit from
R
Robert Mendelsonvia Google
over 1 year ago
This is a top notch Pilates studio! The staff are knowledgeable and well-trained. The staff is also personable and friendly. They work well with clients of all ages and skill levels. The facility is in first-class condition and very clean. I recommend them enthusiastically.
F
Frances Epsenvia Google
over 1 year ago
I have been a client of this Pilates studio, formerly Body Works, for 18 years. I am now 82 chronologically but biologically, I am much younger both in health and physically because of my dedication to the practice. The professionalism of this studio has helped me become very self aware of posture and the need to keep muscles stretched. The teachers are highly trained and very knowledgeable. The Fletcher method incorporates special breathing and visualization from cues given by the teacher and therefore even helps keep the brain active. I am very grateful for all the years that I have been benefited by Fletcher Pilates.
