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Fleur Wellbeing
Your holistic haven for mindful movement, community, and wellness in Charlestown.
5(5 reviews)
$$
gym
gyms
Tailored Pilates sessions on reformers and mats, focusing on strength, flexibility, and injury recovery with expert guidance.
Dynamic barre and high-intensity interval training classes designed for fun, challenge, and full-body conditioning.
Gentle yoga and mindfulness practices to enhance mental well-being, relaxation, and body awareness in a calm setting.
Specialized prenatal program combining breathwork, Pilates, and education to support confident, informed childbirth and postpartum recovery.
Personalized physiotherapy and rehabilitation services to aid recovery from injuries with professional care and tailored exercises.
Your holistic haven for mindful movement, community, and wellness in Charlestown.
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Fleur Wellbeing is a premier wellness studio in Charlestown, NSW, offering a diverse range of classes including Pilates, barre, reformer, HIIT, yoga, and specialized programs like the Bloom Birth Course. We focus on creating a safe, inclusive, and welcoming environment where every class is tailored to individual needs, ensuring both physical safety and effective workouts. Our experienced instructors, led by Ellesse and her team, provide personalized attention, fostering a supportive community for mind and body wellness. From physiotherapy to mindfulness, we are dedicated to helping you thrive.
Engaging extra events, challenges, and online classes to foster community, motivation, and holistic wellness beyond regular sessions.
I absolutely love this place. Ellesse and her team have created a wonderfully welcoming and inclusive space where like minded people can come together to look after the bodes and minds. There is a huge variety of classes, times of the classes work for all schedules and the membership options are really affordable. I couldn’t recommend Fleur Wellbeing more highly. I love attending classes here - it is my new happy place!
I cannot recommend Fleur Wellbeing highly enough. The classes are well structured and the instructors are warm, highly skilled, and always pay attention to your individual needs. The space is always clean, calm and welcoming. An absolute standout Pilates studio!
Thank you — I highly recommend the Bloom Birth Course. Being my second birth, I really wanted to understand more about the transition phase of labour, and to learn why our bodies do what they do. It truly highlighted how amazing our bodies are and gave me so much more confidence going into birth. After baby was born, I also felt much kinder to myself — allowing my body to rest, slowing down, and being present in that newborn bubble. I learnt so much through this course. Thank you, Faye and Ellesse. You are both so kind and gentle, and you created such a safe, nurturing space. I loved that the course included a beautiful mix of breathwork, Pilates, and knowledge. So grateful 🤍 xx
Fleur Wellbeing is a safe and loving haven! When I moved to Newcastle I sought out a pilates hub, barre, reformer and hiit. I love that Fleur came with mindfulness and community. I am so thankful for the help, when I was injured and spent a year recovering with Fleur. I loved the reformer classes and physiotherapy they offer. Every teacher tailors the exercises and mood to ensure safety and a proper workout. I've personally been to every class type I can, over 200 classes, explored the challenges, the extra events, fleur activewear and loved it all. The leadership team got through covid, online classes and now expanding, you are all legends. A special shout out to Lauren, who has been with me through thick and thin, injury, yoga, reformer and is always a quiet but encouraging person to keep me going. 10/5 recommend
My friends and I love Fleur! Barre class is our favourite, it’s always so much fun and a challenge, which keeps us always excited for class! The instructors are lovely and really care about our experience which makes it all the more wonderful! I couldn’t recommend Fleur enough!!
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