Frame Pilates

SESSION Pilates - Green Hills offers approachable yet challenging Pilates in Nashville. Guests praise knowledgeable, kind instructors like Liza, Nicole, and Alexandra for welcoming guidance, clear instruction, and helpful modifications. Tempo-based workouts with motivating music create a supportive atmosphere where all skill levels can progress.

Mayweather Boxing + Fitness Nashville offers boxing-inspired workouts and coaching at 2041 Broadway Suite C. Customers praise energetic instruction, a welcoming, family-like atmosphere, and workouts that fit all fitness levels. The gym emphasizes motivation, helpful staff, and a clean, well-equipped space where beginners can try boxing with no prior experience required.

Basics and Beyond fitness & nutrition in Nashville is a client-focused gym led by director Dan, pairing members with skilled trainers like Kavious and Libby. Reviews praise knowledgeable, safe coaching, personalized routines, and flexible scheduling. The welcoming environment features well-maintained equipment and support for progress in resistance training, balance, and overall fitness, whether in-gym or at home.

Club Pilates at 402 11th Ave N in Nashville offers low-impact reformer workouts guided by skilled instructors. Reviews praise personal training with Kathryn Karmazyn and an uplifting team, with intro classes that ease newcomers. Guests report stronger core, relief from back pain, and an intimate, motivating studio feel where group classes resemble private sessions.

Revive Pilates & Plates in Nashville's Back Building at 507 Heather Pl C, offers hot Pilates, reformer work, and power-plate sessions. Customers praise challenging, varied workouts, mindful instruction, and a welcoming, supportive staff. As an independently owned studio, it delivers a local, non-chain fitness experience that balances strength, balance, and detox.

Carbon Performance | Nashville is a high-energy gym with extensive equipment, a clean space, and a welcoming community. Reviews praise top-tier gear, energized atmosphere, and leadership from managers Maddie and David who know members by name. The staff is described as friendly and attentive, with Regina singled out for helping signups. One review notes sauna cleanliness concerns.