Structured programs for children ages 5+ focusing on discipline, confidence, and foundational skills in a fun, supportive environment.
High-intensity kickboxing classes for adults of all skill levels, emphasizing fitness, self-defense, and personal growth.
Gentle, patient instruction for toddlers to develop motor skills, behavior, and introductory martial arts in a playful setting.
Advanced coaching for youth and adults pursuing competitive mixed martial arts, with a strong emphasis on safety and technique.
Opportunities for families to train together, fostering bonding and shared goals in a welcoming, multi-generational atmosphere.

Building confidence, discipline, and family traditions through martial arts for all ages.
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Hamilton School of Martial Arts (HSMA) is a family-oriented martial arts academy dedicated to empowering individuals of all ages through expert instruction in a supportive, safe environment. We specialize in building life skills like self-discipline, focus, and confidence alongside practical self-defense techniques. Our programs cater to toddlers, youth, and adults, from casual enthusiasts to competitive athletes, fostering a community where families train together. With a legacy spanning generations, our experienced instructors—including Sensei Mickey and his team—provide personalized attention to help each student achieve their personal best, both in and out of the dojo.
Integrating martial arts with lessons in respect, leadership, and focus to support academic and personal success beyond the dojo.
This experience started at school. Teachers telling me in grade 1 and 2 that my son was having difficulties with focusing and following instructions in the classroom Searching as a concerned parent and getting a little frustrated with workshops and costly programs online I researched martial arts. Talking to other parents and friends,one of my colleagues suggested martial arts. I mentioned that to her while researching that this was a thought that I considered. It just so happened that her brother ran HSMA. I decided to take my 5 year old for a trial. I met with the owner and explained what I hoped to achieve. Sensai Mickey welcomed us and told me that I will treat him as if he was my son. I was very delighted, my son and I were ready to commit . It’s now coming up to 5 years, and my son will not miss a class for anything. So back to his school. I had a meeting with his teacher in November 2025 His teachers words were that he is one of his best students. Very respectful with all teachers and principals. His marks have skyrocketed and it turning into an amazing young man . This one of the best decisions we made and my son wanting to do this without any pressure I highly recommend this family oriented club.
I began training at Hamilton School of Martial Arts before I became a police officer, and the skills I gained there were invaluable in building my confidence and self-defense capabilities. This school is a true family tradition: my father trained here, I trained here, and now my son trains here as well. I started him at age five, and I’ve seen him grow in self-discipline, leadership, and confidence. As a mom, I feel confident that the school prioritizes safety in all aspects, including his emerging MMA career. The instructors—Sensei Mickey, Bradley, Mario, Christian, and Herc—foster a supportive, family-like environment. The life skills learned here extend far beyond the dojo.
My son started when he was 5 years old, the structure and discipline has helped him greatly in many aspects of his life. He is now 7 and an orange belt and he loves it, we come twice a week. Everyday he asked if today is martial arts day. Sensai Mickey is fantastic and really takes the time and care share his wisdom and skills. I appreciate the positive impact they have made on my son.
Hamilton School of Martial arts is a long time favorite of mine. The sensei (coaches) have always been welcoming and encouraging to everyone. Other students adopt this mentality and you have a wonderful environment for your personal growth. HSMA caters to a wide range of interest levels. From casual adults, kids classes, or high intensity competition (youth and adults), HSMA will help facilitate your growth.
Three part review Toddler jiu-jitsu- my daughter and nephew are in the toddler program, the sensies are so understanding and patient with them, but they are also "strict", they allow them to have fun but are also teaching them the proper way to behave in class. Youth jiu-jitsu: my son has been in it for a while now and loves it! He has become more confident in himself. They are strict with them and don't let them fool around like other places! Newcomers kickboxing; i am in kickboxing they are patient and don't judge you, they are strict and push you to be your best! The family run business is great and can't wait to keep going!
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