HAUM Studios - Mission

Integral Yoga Institute San Francisco is a welcoming yoga studio at 770 Dolores St. The community is praised as a beautiful sangha with an outstanding lineup of teachers, offering yoga classes, meditation, kirtan, retreats, and workshops. Online classes via Zoom with Susan are noted, along with a blend of yoga and creative writing and a spirit of service and mindfulness.

Folk Yoga NOPA (formerly Yoga Garden) offers a welcoming, multi-style yoga experience across three studio floors in an older house on Divisadero. Guests praise friendly staff like Catherine at the front desk and a garden-like, gated entrance that sets a calm mood. The studio features a variety of styles, including Josh's heated community class and Roy's flow, with online classes available for flexible practice.

The Castro Room is a San Francisco yoga studio known for bright spaces, high ceilings, and a welcoming vibe. Reviews praise its energetic, well-guided classes, a strong lineup of teachers, and a warm, community-focused atmosphere. The studio offers free and community classes, affordable memberships, and a work-trade program, all while being owned by practicing yoga teachers, fostering inclusivity. Parking is available nearby.

Mission Yoga is a San Francisco studio at 2415 Mission St that offers inviting instruction and a warm, energetic space. Reviews highlight supportive instructors, challenging yet accessible classes for all levels, and a vibe with ambient lighting and glow lights. The studio hosts Sunday sound baths, sound healing workshops, and community events, delivering a calm, welcoming atmosphere for practice and connection.

Lotusland Yoga SF provides a light-filled studio and dynamic Vinyasa classes for all levels. Reviews highlight skilled instructors, authentic community, and a welcoming atmosphere. Offerings include entry-level and longer 90-minute sessions with meditation, props, and chanting. Conveniently located at 1360 Valencia St near 24th Street BART, it invites beginners and seasoned yogis to deepen their practice.

PUSH Dance Company at 447 Minna St, San Francisco, offers a welcoming wellness and dance space with studios for classes, workshops, and rehearsals. Reviews praise diverse, talented instructors, comfortable yet challenging classes, and a space open to artists of color. The modern, clean, and central venue is easy to coordinate with and affordable for groups.