Virtual-led classes in private infrared saunas, including yoga, Pilates, barre, and stretching for enhanced detox and recovery.
High-intensity interval training sessions like cycling and rowing in infrared heat for efficient calorie burn and fitness gains.
Round-the-clock availability to saunas and workouts, accommodating any schedule with flexible, on-demand sessions.
A small, well-maintained space with equipment for strength training and complementary exercises.
Complimentary first class to experience the infrared sauna workouts and studio vibe before committing.