Transform your body with expert Pilates instruction in a welcoming, state-of-the-art Houston studio.
Dynamic workouts using reformers for strength, flexibility, and core engagement with personalized modifications.
Floor-based sessions focusing on alignment, control, and body awareness in a group setting.
Free or low-cost intro classes for newcomers to learn Pilates basics in a comfortable, one-on-one environment.
Customized one-on-one Pilates training tailored to individual fitness goals and needs.
Structured classes for all levels, fostering community and motivation in a supportive studio atmosphere.
Dana’s Pilates class was amazing! She’s so patient, informative, and welcoming—she explained everything clearly, gave helpful form cues, and offered modifications without making anyone feel singled out. The workout was challenging but doable, and I left feeling stronger and more aligned. Highly recommend Dana if you want a supportive instructor with great energy! ⭐️⭐️⭐️⭐️⭐️
Dana’s Pilates class was everything I needed and more. From the moment I walked in, she made the space feel welcoming, comfortable, and completely judgment-free. Dana is genuinely patient in the best way, she took her time explaining each movement, made sure everyone understood what we were doing and why, and never rushed the process. You can tell she truly cares about proper form and keeping you safe, but she delivers it with so much kindness that it feels encouraging, not intimidating. What I loved most is how informative Dana is. She breaks things down so clearly like she’s teaching you how to understand your body, not just follow directions. She offered thoughtful modifications, gave great cues, and checked in throughout class to make sure everything felt right. It was challenging in a good way, and I left feeling stronger, more aligned, and honestly proud of myself. If you’re looking for a Pilates instructor who’s knowledgeable, supportive, and has the sweetest energy while still pushing you to do your best, Dana is absolutely the one. I’ll definitely be back and I’d recommend her class to anyone, whether you’re brand new or experienced.
I came in for the free intro to reformer class and happened to be the only one there — and the owner still gave me full one-on-one attention. Kristin is incredibly sweet, welcoming, and knowledgeable. She walked me through everything, made me feel comfortable, and we got a surprisingly great workout in for an intro session. The studio is clean, beautiful, and spacious, and the reformers are in great condition. It was such an informative and enjoyable experience. Highly recommend this place! 💜
Kristen is absolutely wonderful and her Pilates studio is so beautiful. This is my favorite Pilates student in Houston and I love how welcoming all the instructors are. I actually look forward to working out now! 💜
My friend and I went to the introductory class available at the studio. Our first impression was being met by Kristen at the door and she was very nice and inviting. We filled out the forms and left our items in a secure locker. When you enter the studio one side has mats and one side has reformers with beautiful natural light shining in. You just immediately feel like this is a space you will enjoy working out at. Kristen warmed us up and gave us some information about Pilates. She then worked us out and I truly feel like it was a workout customized to the level I am currently at. Overall it was an excellent experience. I even recommended my aunt and mom go check her out. I will be back and likely purchase a one year subscription.
IM=X Pilates & Fitness Houston is a premier Pilates studio located at 554 Waugh Dr, offering personalized, judgment-free fitness experiences. Our certified instructors, including Dana and Kristin, provide expert guidance in reformer and mat Pilates classes, emphasizing proper form, safety, and body awareness. With a clean, spacious studio featuring natural light and modern equipment, we cater to all levels—from beginners to experienced practitioners. Join our supportive community to build strength, alignment, and confidence in a welcoming environment.
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