IS
Inner Space Yoga
Inner Space Yoga: A warm, welcoming sanctuary for mindful movement, breath, and community in Kansas City.
5
Yoga Studio
$$
Inner Space Yoga: A warm, welcoming sanctuary for mindful movement, breath, and community in Kansas City.
Inner Space Yoga in Kansas City (2711 Troost Ave, 64109) is a warm, welcoming studio where energy feels peaceful and sacred. The space offers a diverse mix of classes—from Tai Chi/Qi Gong and 5Rhythms to Kung Fu and sound baths—fostering movement, breath, and connection. Instructors are described as genuine and knowledgeable, helping beginners feel at ease. A true gem with a nurturing community and candle-lit evenings.
No photos available
Beginner-friendly yoga classes focusing on proper alignment and foundational poses in a supportive environment
Gentle movement practices that cultivate energy flow, balance, and mindfulness for all levels
Expressive dance and movement sessions that encourage emotional release and creative self-expression
Therapeutic sound experiences using instruments like singing bowls to promote deep relaxation and restoration
Mind-body integration sessions designed to release tension and reconnect with bodily awareness
Special atmospheric yoga sessions held in softly lit spaces for ultimate relaxation and peace
Claim Inner Space Yoga to update business info, respond to reviews, and access analytics.
Overall rating
Sonya Linn Salazar
I have been taking classes at Inner Space for two years. From the moment you walk in, you can feel the energy...it’s warm, welcoming, and radiates peace. The space itself is absolutely beautiful, and it really feels like a sacred place to move, breathe, and reconnect. The classes are amazing. There is such a great variety, and every teacher I’ve met is so genuine and really knows their craft. I go weekly for Tai Chi/Qi Gong and have also tried 5Rhythms, Kung Fu, and sound baths. Every single one has been a wonderful experience. Honestly, I’d take every class they offer and go every day if I could. I love this place so much; it's a gem in KC.
Molly Dillon
Best yoga studio I've ever visited. Super comfortable as a not super athletic person. I needed some somatic / healing movement stuff / wanted it from a social space and they delivered. Thanks so much
Carly McCracken
Sometimes yoga can be really intimidating. Especially if you are a beginner or not very good at yoga like myself. The staff at Inner Space yoga immediately made me feel at ease and confident in my abilities. I really loved the sweat and reset session. I did not realize how tight some of my muscles were until that class. Afterwards I felt so much better! Highly recommend stopping by and trying out any of their amazing classes!
Lara Spagnola
I was in town visiting KC for the first time and noticed this place was nearby my Airbnb. I took the Sunday yoga fundamentals and also the morning tonic class, and both classes were phenomenal! A welcoming, thoughtful community. Both teachers were fantastic - kind, genuine and knowledgeable practitioners. KC is lucky to have this space! If you’re in KC, don’t hesitate to go!!
Elton Parker
I love Inner Space!! I had only ever practiced yoga at home and was very nervous to attend public classes, but every teacher here is so kind, understanding, and creative. Shout out to Laura Frank for the candle lit evening yoga! Every class feels different and fresh, and it’s always somehow exactly what I need. I think it’s magic! Also, it always smells SO good there.
