Inner Space Yoga

Name: Inner Space Yoga
Address: 2711 Troost Avenue, Kansas City, MO, 64109, US
Telephone: (816) 833-9925
Price range: $$
Rating: 5

Inner Space Yoga: A warm, welcoming sanctuary for mindful movement, breath, and community in Kansas City.

5(5 reviews)

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About

Inner Space Yoga in Kansas City (2711 Troost Ave, 64109) is a warm, welcoming studio where energy feels peaceful and sacred. The space offers a diverse mix of classes—from Tai Chi/Qi Gong and 5Rhythms to Kung Fu and sound baths—fostering movement, breath, and connection. Instructors are described as genuine and knowledgeable, helping beginners feel at ease. A true gem with a nurturing community and candle-lit evenings.

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Location

2711 Troost Ave, Kansas City, MO 64109, USA

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Information

2711 Troost Avenue

Kansas City, MO, 64109

(816) 833-9925 www.innerspacekc.com/

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Services

Yoga Fundamentals

Beginner-friendly yoga classes focusing on proper alignment and foundational poses in a supportive environment

Tai Chi & Qi Gong

Gentle movement practices that cultivate energy flow, balance, and mindfulness for all levels

5Rhythms & Movement Meditation

Expressive dance and movement sessions that encourage emotional release and creative self-expression

Sound Bath Healing

Therapeutic sound experiences using instruments like singing bowls to promote deep relaxation and restoration

Somatic Healing Classes

Mind-body integration sessions designed to release tension and reconnect with bodily awareness

Candlelit Evening Yoga

Special atmospheric yoga sessions held in softly lit spaces for ultimate relaxation and peace

5.00 · 5 reviews

Overall rating

Sonya Linn Salazar

via Google

· 11 months ago

I have been taking classes at Inner Space for two years. From the moment you walk in, you can feel the energy...it’s warm, welcoming, and radiates peace. The space itself is absolutely beautiful, and it really feels like a sacred place to move, breathe, and reconnect. The classes are amazing. There is such a great variety, and every teacher I’ve met is so genuine and really knows their craft. I go weekly for Tai Chi/Qi Gong and have also tried 5Rhythms, Kung Fu, and sound baths. Every single one has been a wonderful experience. Honestly, I’d take every class they offer and go every day if I could. I love this place so much; it's a gem in KC.

Molly Dillon

via Google

· 1 year ago

Best yoga studio I've ever visited. Super comfortable as a not super athletic person. I needed some somatic / healing movement stuff / wanted it from a social space and they delivered. Thanks so much

Carly McCracken

via Google

· 1 year ago

Sometimes yoga can be really intimidating. Especially if you are a beginner or not very good at yoga like myself. The staff at Inner Space yoga immediately made me feel at ease and confident in my abilities. I really loved the sweat and reset session. I did not realize how tight some of my muscles were until that class. Afterwards I felt so much better! Highly recommend stopping by and trying out any of their amazing classes!

Lara Spagnola

via Google

· 1 year ago

I was in town visiting KC for the first time and noticed this place was nearby my Airbnb. I took the Sunday yoga fundamentals and also the morning tonic class, and both classes were phenomenal! A welcoming, thoughtful community. Both teachers were fantastic - kind, genuine and knowledgeable practitioners. KC is lucky to have this space! If you’re in KC, don’t hesitate to go!!

Elton Parker

via Google

· 2 years ago

I love Inner Space!! I had only ever practiced yoga at home and was very nervous to attend public classes, but every teacher here is so kind, understanding, and creative. Shout out to Laura Frank for the candle lit evening yoga! Every class feels different and fresh, and it’s always somehow exactly what I need. I think it’s magic! Also, it always smells SO good there.

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