Services Offered
Hot Yoga Classes
Transformative yoga sessions in a heated environment, led by expert instructors for all skill levels.
Private Sauna Sessions
Clean, quiet, and relaxing private saunas available for individual use to unwind and detoxify.
Fitness Programs
Comprehensive fitness offerings including classes and memberships to support your wellness goals.
Wellness Retreats
Immersive experiences designed to provide a full-body and mind relaxation in a retreat-like setting.
ClassPass Integration
Flexible access to saunas and classes through ClassPass for convenient and affordable wellness.
Reviews
4.6(5 reviews)
Rating Distribution
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C
Caitlin Hopkins
via Google
about 2 months ago
The saunas here are very private, so calming, and SO clean. The staff is very kind and very helpful. Sweattheory is my favorite relaxation stop in KC!
K
Kayla Knollvia Google
3 months ago
My favorite place in KC to unwind and relax at. I don’t have the $$ to throw down for the classes or memberships, but I regularly use the private saunas with ClassPass, and they’re honestly what get me through the winter blues. The owner is also respectable and trustworthy, as the hot water was out one evening and he quickly refunded my credits and gave me a free session without question. I’ll continue to be a repeat customer!
J
J Wvia Google
4 months ago
Very nice private sauna — clean, quiet, and relaxing. Unfortunately, there was no hot water during my visit, and I wasn’t told ahead of time, so the post-sauna shower was cold. Update: The owner (Brandon) reached out right away, apologized, and said repairs were being finished the next day. He offered a complimentary return visit once it’s fixed, which I really appreciate. I’ll update this review after my next session.
M
Molly Niemczykvia Google
5 months ago
Favorite yoga studio in KC! The space is like going on a retreat. Each time I am here it is a whole experience.
T
Tanesha Iversonvia Google
7 months ago
I attended a Hot sweaty soul yoga class with Joy. She was wonderful, it was my first yoga class ever and she was so thorough and never made me feel singled out when I needed to make adjustments. The staff were all so kind, the workout was great. I will definitely be back.
