TRA - Jiu Jitsu offers a welcoming, expert-led BJJ experience in Jersey City.
TRA - Jiu Jitsu in Jersey City offers a welcoming, proficiency-focused environment for Brazilian Jiu-Jitsu. Led by Thiago, the head instructor, along with skilled assistants, the gym helps beginners progress and advanced students refine technique. Members enjoy a supportive, family-like atmosphere, flexible class schedules, and complimentary MMA/Muay Thai options to explore striking.
372 9th St UNIT B, Jersey City, NJ 07302, USA
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Expert-led training sessions for all skill levels, focusing on technique, grappling, and self-defense in a supportive atmosphere.
Complimentary mixed martial arts training that combines striking and grappling to enhance overall fighting skills and confidence.
Striking-focused sessions taught by experienced instructors to improve conditioning, agility, and martial arts proficiency.
Tailored classes for newcomers with a paced curriculum to introduce skills effectively without overwhelming, ensuring a smooth start.
High-level instruction and sparring for experienced practitioners seeking to refine techniques and compete at elite levels.
Social gatherings and team-building activities that foster camaraderie and a family-like environment among members.
Overall rating
daniel sanchez
Trained here a few times while visiting family and couldn’t get enough! Excellent atmosphere and everyone was super nice and welcoming, some even remembered my name after a single visit after months! All around great team I will definitely be returning here whenever I’m in the area!
Anton Venediktov
During my time in JC, I really enjoyed this dojo: a few places are as welcoming while remaining proficiency focused. For a beginner like myself, and the pace was just right: fast enough to introduce new skills without overwhelming you. The feeling of camaraderie was palpable. Regardless if you are a people's person or keep to yourself, there is a place for you at TRA. Thiago (the owner) and his assistants are world-class martial arts fighters: you'll learn from the best. The schedule offers options to match yours. The gym also offers complimentary MMA/Muay Thai classes if you'd like to branch out into striking. I attended them as well, they did wonders to my confidence! 5/5
Joseph M. Shapiro
The absolute best place to train in Jersey City. TRA offers both high level instructors and training partners, and has developed a strong and supportive community.
David Mossad
TRA is an amazing gym to train at. The people are friendly, the classes are always solid, and the atmosphere makes you want to keep showing up. Thiago the head instructor is awesome and loved training with him the past couple years!
Pedro Leon
TRA Jiu-Jitsu is an awesome gym! The vibe is super friendly and welcoming, and the coaches are amazing. They really know their stuff and make sure you’re improving every class. Training is fun, challenging, and full of good energy, and everyone there supports each other like a family. Since I started, I’ve noticed big improvements in my technique, conditioning, and confidence. If you’re looking for a great place to train and learn Brazilian Jiu-Jitsu, TRA is definitely the spot. Oss! 🥋🔥
