Kelli Thomsen Beauty

Mata Leao Combat Sports at 1115 SE Stephens St, Portland, OR 97214, offers Brazilian Jiu-Jitsu for adults and kids, with gi and no-gi options, plus Muay Thai kickboxing. The welcoming gym features onboarding support from Tristan and orientation with Professor Omar, with CJ helping students progress. The kids program serves ages 5 to 18, building confidence, athleticism, and conflict-de-escalation skills. The community is family-friendly and LGBTQA friendly, with classes for self-defense and competition.

Northwest Fighting Arts provides a welcoming Portland space for martial arts, tai chi, and qigong. Instructors offer patient, clear coaching with in-the-moment feedback, prioritizing safety, fundamentals, and conditioning. The 8 pm class fits many schedules, and newcomers receive gloves upon signup to start right away. The community is friendly and supportive, helping students grow confidence and skill.

Pause Meditation offers a welcoming downtown Portland space at 133 SW 2nd Ave #300 and accessible online classes that foster calm, presence, and connection. The team is praised for welcoming, competent guidance for newcomers and rich resources for deep practice. With a gorgeous studio, flexible event space, and Mindfulness-Based Stress Reduction (MBSR) instruction, Pause blends in-person care with a supportive online community.

DoveLewis 24/7 Veterinary Emergency Hospital in Portland offers round-the-clock emergency veterinary care with ICU expertise. Located at 1945 NW Pettygrove St, the team is praised for compassionate, thorough exams and clear communication, including early-morning updates with photos. Reviews highlight a welcoming, flexible environment and devoted care for pets and their families.

Portland Physical Therapy offers patient-focused care led by Erik Kaufman at 307 SE Hawthorne Blvd #150, Portland. Reviews highlight custom care plans that improve range of motion, ease back pain, and aid recovery from knee, shoulder, and hip issues, sometimes with numbness relief. Clients commend Erik’s attentive listening, problem-solving, and clear home exercises, plus engaging group workouts.

Sacred Waters Sanctuary in Portland offers transformative retreats and ceremonies guided by Aria and Gabe. Guests praise a safe, intimate space, warm presence, and clear, compassionate leadership. The programs include small-group ceremonies, integration support, and community events, such as womb-clearing and other healing practices, fostering authentic growth and connection.